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Showing posts with label Members. Show all posts
Showing posts with label Members. Show all posts

Thursday, March 29, 2012

March Podcast: Food I Eat, Family Members and Weight Loss, Motivation, Starting to Run

Man I am chatty this month. I swear I could just talk and talk and talk! It was the questions. They were so good and, ummm, emotional. I almost lost it like 3 times. It’s pretty bad.

Topics this month include…

What’s my diet and how do I prefer meals.Dealing with Family Members who want you to lose weight.How to estimate Weight Watchers PointPlus.How I make popcorn and my favorite salad dressings.Are VitaMuffins a good option for lunch?How did I become a runner.

Links mentioned in video in order…

The Most Amazing Bowl of Oatmeal EVER! A Open Letter to my Dad My Reaction to PointsPlusPost where I mentioned the Cliff Bars My Hot Air Popcorn PopperHomemade Microwave Popcorn [video] Latest creamy salad dressing creation My winter salad Mini Apple PiesThe 3 Keys of Weight Loss for MeMy Vitalicious page – use the code RonisWeigh for 10% off! First time I ever ran 5k on the treadmil

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Tuesday, May 31, 2011

The Harcombe Diet: 25 Members' Recipes

The Harcombe Diet: 25 Members' RecipesThis book is a collection of 25 recipes contributed by members of The Harcombe Diet Club. Each recipe has been edited by Zoe Harcombe, author of The Harcombe Diet, Stop counting calories and start losing weight and the recipes all meet the fundamental principles of the diet; simple food, easy to make and delicious to eat. Recipes include crustless quiche, Jamaican pork burgers, Thai inspired stir-fry, seafood chowder and the club famous Mat's burgers.

Price: $2.99


Click here to buy from Amazon