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*Never* say never (guest post).

This post is longer than guest posts I typically share with you. I could find no words I thought were unnecessary. Raw. Honest. Blunt. He...
Yes I CAN CAN CAN! (guest post)

I was seriously excited when MizFit asked if I was interested in guest posting – even more so when she offered complete carte blanche in re...
My Thanksgiving Week Mantra…

You guys are going to get tired of me saying it but… W hat Y ou C an W hen Y ou C an! Or as I now refer to as #wycwyc — pronounced “Wick Wi...
Unapologetically Myself (musings on self-confidence).

this is all I want for her Because I like to surround myself with the young-folk I have number of friends who turn forty this year. (it bl...
The Living Plank Ab Workout

Just call me the Dr. Frankenstein of planking. I’m gonna make yo’ plank come ALIVE! If you’re ready for it (and I know you are), grab a hea...
Bee Pollen Benefits (yes! you can eat the stuff)

Raw honey smathered on a warm & toasty waffle, then sprinkled with bee pollen. Isn’t it beautiful? Darn tasty, too. But should we reall...
Delicious Quinoa Tabbouleh Recipe (guest post).

First let me just say that I met Carla in person at a recent Fitness Magazine event in New York City; and saying that her passion and energ...
My Tummy Tuck Consultation: what to expect, the cost, and why it didn’t go well

The idea for a tummy tuck consultation started way before I mentioned it on my Facebook page : Yep. I had the consult. But, ohhh my. It was...
900mAh Rechargeable Li-ion Battery fits DS Lite

Designed with performance and reliability in mind, this superior battery improves run time and battery life while providing protection to th...
Extreme Couponing Basics For Health-Conscious Peeps Like Us

Here’s the deal. My very first whack at couponing wasn’t as extreme as what you see on TV, but I didn’t do too shabby considering I watched...

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