Lunch Time - Turkey & Cheese Sandwich + Red Rings Salad Review

Lunch Time is a new feature here at Iateapie.net, where I'll share how I incorporate some of the products I review into a fulfilling lunch without too many calories.

This week's lunch time eats - Turkey & Cheese Sandwich + Red Rings Salad.

The turkey is Boar's Head brand, from the deli, along with the cheese which is regular American - my husband picked this up and he is not one for "fancy" cheeses. I added lettuce and cucumbers as my veggies of choice, and for the condiment - boring ketchup, but that's how I roll.

The "Red Rings Salad" has leafy green lettuce, rings of a red bell pepper, cucumber slices, dried cranberries, almonds sliced (bought in bulk) and a generous dash of McCormick Salad Toppins. The salad dressing I used is Wish-Bone Italian Dressing.

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A Cheese Sandwich With More Oomph

Sandwich Ingredients

I eat a lot of sandwiches ... and I LOVE cheese! Pairing a cheese sandwich with a sweet spread - holy yum! Somebody stop me from inhaling any more of these!!! More details at SandwichYum.

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Vegging on a Veggie Cutlet Sandwich

Sandwich Ingredients

I have a mild obsession with sandwiches and rather and rather than subjecting you to my musings on here, I'll just direct you to SandwichYum.

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Arnold Whole Wheat Sandwich Thins Review

Lately, all my sandwiches have been made using Arnold 100% Whole Wheat Sandwich Thins - which should tell you how much I just adore 'em.

NUTRITION FACTS
Serving Size: 1 bun (43 grams)
Calories: 100
Total Fat: 1 gram, 2%
Saturated Fat: 0%
Sodium: 230 mg, 10%
Carbohydrates: 1 grams
Fiber: 5 grams, 20%
Sugar: 2 grams
Protein: 5 grams

First, let's get this out of the way - the round slices of this bread/ bun hybrid are thin, way thinner than we're used to. But I'm not complaining as this has really made no difference in my sandwiches. They still hold together very well - although I'm not in the habit of making triple decked jumbo beef burgers, so I wouldn't know about that. What I do know is that my Quorn Turk'y Burger on this 100% Whole Wheat sandwich thin was just as good as ever; I use them as taco shells, hot dog buns and as the base for mini-pizzas. There is a hearty, bready & slightly sweet taste that's just crazy good.

Each 43 gram "thin" provides 100 calories, 1 gram of total fat, 170 mg of sodium (7% of the daily value), 5 grams of fiber (20% of the DV), 2 grams of sugars and 5 grams of protein. The ingredients include whole wheat flour, water, wheat bran, sugar, yeast, cellulose fiber, wheat gluten, polydextrose, salt, soybean and/ or calnola oil, preservatives (calcium propionate, sorbic acid), guar gum, monoglycerides, citric acid, stevia extract (a natural sweetener), soy lecithin.

I received samples of Arnold 100% Whole Wheat Sandwich Thins for review, but this can be found in the supermarkets from $2.50 - $3.00 (for an 8 pack). I would definitely buy this in the future - love the whole wheat taste, and the versatility.

{Website: Arnold Sandwich Thins}

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