Kashi Berry Fruitful Cereal Review

Reviewed by Tanya Patrice | Apr 30, 2013
Rating:

Kashi Berry Fruitful Cereal is described as a cereal of "organic whole wheat biscuits with filling made with real fruit." Or as I like to say - a shredded wheat type cereal.

NUTRITION FACTS
Serving Size: 55 grams (29 biscuits)
Calories: 170
Total Fat: 0.5 grams, 1%
Saturated Fat: 0%
Sodium: 0%
Carbohydrates: 42 grams, 14%
Fiber: 6 grams, 23%
Sugars: 8 grams
Protein: 6 grams

Firstly, I love shredded wheat cereal in general because not only are they usually a hearty cereal, but they make a tasty snack as well. Secondly, I loved THIS cereal in particular. What a fantastic idea to have a fruit filling on the inside of the biscuits of Kashi Berry Fruitful for that added pop of sweetness. But watch out, this cereal soaks up milk, so be sure to eat it quickly less it gets too soggy. And let me add - this is a WHEAT cereal - I mean, one look at it, and you can see that, so expect it to taste like regular shredded wheat with a little pop of sweetness - it doesn't have any powdery sugar coating on the outside, thankfully so, and it doesn't have any "wheaty/ fibrous" taste - again, thankfully so.

Each serving of about 29 biscuits of Kashi Berry Fruitful Cereal provides 170 calories, very little fat, no sodium, 8 grams of sugars, 6 grams of fiber (23% of the daily value) and 6 grams of protein. The ingredients list shows organic whole grain wheat, organic evaporated cane juice, organic concord grape juice concentrate, organic inverted evaporated cane juice, organic corn starch, organic apple powder, vegetable glycerin, organic red raspberry puree concentrate, organic strawberry puree concentrate.

I purchased a 442 gram box of Kashi Berry Fruitful Cereal for a little less than $3.00 and would happily buy this again.

{Website: Kashi}

View the original article here

Crystal Light Pure (Mixed Berry) Drink Mix Review

Crystal Light Pure is the low calorie "naturally" sweetened alternative to the other Crystal Light drink mixes, which are normally sweetened with aspartame & acesulfame K. I've had mixed feeling about the different flavors of Crystal Light Pure that I've tried so far - I didn't like the Tropical Blend, and thought the Lemonade was okay - but not without some tweaking. This week, I tried the Crystal Light Pure Mixed Berry to see if there was finally a variety that I would enjoy.

NUTRITION FACTS
Serving Size: 1/2 packet (5 grams)
Calories: 15
Total Fat: 0%
Saturated Fat: 0%
Sodium: 10 mg, < 1%
Carbohydrates: 4 grams
Fiber: 0%
Sugars: 3 grams
Protein: 0 grams

I have to say that this is short on any sort of berry flavor and long on the characteristic tart, citric acid taste ... but it was okay to drink, and maybe the best of the 3 Crystal Light Pure flavors that I've tried so far. A 1/2 packet serving of Crystal Light Pure Mixed Berry Drink Mix provides only 15 calories from 3 grams of sugars. The sweeteners used are sugar and rebiana (Truvia brand sweetener).

The ingredients are sugar, citric acid, malic acid, maltodextrin, calcium lactate, contains less than 2% of raspberry juice solids, natural flavors, rebiana (Truvia brand sweetener), potassium citrate, magnesium oxide, sodium citrate, dried radish, black currant, and apple juices (for color). The suggested retail price is $3.29 for a box with 7 packs - but I received samples for review.

Although I thought the taste wasn't horrible, I probably will not be buying this in the future. My favorite Crystal Light products are the mocktails (Appletini (Review), Margarita (Review) & Mojito (Review)).

{Website: Crystal Light Pure}

View the original article here

Acai Berry Extreme All-In-One Weight Loss, Colon Cleanse, Antioxidant, Appetite Suppressant, Metabolism Booster

LOOK and FEEL BETTER with Acai Berry
Extreme

Acai Berry Extreme is the ultimate all-natural weight loss and gentle cleanse formula! Our proprietary blend of all-natural ingredients allows an all-in-one solution that fights hunger, speeds metabolism, cleanses the body of pounds of waste and toxins and just flat out helps you lose weight, FAST!

HH Nutritionals has gone to great lengths to insure that Acai Berry Extreme has the most potent combination of herbal ingredients to power you toward the body you've always wanted.
Our formula includes 250mg of the most PURE ACAI BERRY the world has to offer. We also include ingredients that aid your body in cleansing harmful build-up. You should feel and see several unique results that all aid in feeling and looking better!

APPETITE SUPPRESSANT: Reduce those annoying and nagging hunger pains that tell your brain FEED ME. This is one of the main reasons people over eat and gain unhealthy weight.

COLON CLEANSER: Our
colon-cleansing ingredients are gentle and will not have you running to restroom in fear of an accident. We offer a mild cleanse versus the hard core flushes
that force you stay near a restroom. You WILL go more regularly and your
movements can be larger and more intense as you pass harmful waste build-up. If you are looking for an even more powerful cleanse, then we recommend our Vital Cleanse product sold separately or in a combination package with Acai Berry Extreme.

ENERGY BOOSTER: you will notice a marked increase in your energy levels throughout the day and more restful
sleep during the night.

For additional carb-blocking and fat-burning formula, please see Maximum Strength Acai Berry Extreme. For greater cleansing power, please see the Acai Berry Extreme - Vital Cleanse Combo Pack

Price:

Click here to buy from Amazon

Acai Berry <b>Weight Loss</b> – Are the Success Stories True? | <b>Weight</b> <b>...</b>

Acai berry weight loss offers continue to be super hot on the web as consumers become more educated about the benefits of this berry.

Acai is a small purple colored berry that pretty much comes from the Amazon. It is about the size of a large grape with a big seed on the inside.

It is best known for its amazing antioxidant properties. Antioxidants help our bodies to fight against free radicals which basically cause our organs like eyes, liver, and skin to age faster.

However, in addition to its powerful nutrients and being called one of nature’s top superfoods, it is also known to have some great effects on obesity and losing weight.

One of the first ways that acai impacts weight loss is that it helps to fight inflammation. Inflammation is never a good thing and it can cause extra weight as well as potential problems with other disease.

The berries are also known to help stop your body from actually absorbing fat. Clearly, that is a positive when it comes to losing weight. The best selling author, Dr. Nicholas Perricone, actually talks about this in his book.

Acai is often combined by manufacturers with a secondary product called colon cleanse. The two of them together have proven to be a good combination in helping to drop pounds.

If you are surfing the web, it’s important to keep an open mind and do your research. More importantly, ignore any outlandish acai berry weight loss claims that you might come across online. Some of these sites claim that Oprah or Dr. Oz said that you can lose 50 pounds in just a few weeks.

Acai stands on its own as one of mother nature’s best creations but it is not the cure all to rapid weight loss. You will always need to make some common sense lifestyle changes to see the best health results in using this combination.

Related posts:

Advanced Acai Berry Weight Loss System – Suppress Appetite Safely & Lose Weight Fast With AcaiAcai Berry and Green TeaAcai Berry For Weight Loss? It Can Be ConfusingAcai berry scams – Is your acai supplement pure?Weight Loss Supplements – MonaVie Launches New Acai Berry ProductsTags: antioxidant properties, nutrients

This entry was posted on March 7, 2011 at 7:00 am. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Weight Loss Stories by Angela

View the original article here

8 Acai Berry Weight Loss Tips to Slash Body Fat!

Author : Zac Jones, Website – Acai Berry Free Trial If you are over-weight or grossly overweight, then these simple Acai Berry Weight Loss tips can help you lose the weight … and for good. Without question, acai berry has it's health benefits - not only are there healthy, Acai Berry can help boost your metabolism. However taking Acai Berry supplements alone is not enough - you need to factor in a few more steps to really make it work you. Below are 8 simple Acai Berry Weight Loss Tips to follow1. Losing weight is not a race - hence, be real with your goals. If you have reasonable goals and time frame, you will achieve your goal. 2. Eat smart - To drop weight quickly, avoid refined carbs like sugar and white bread, which don't have much nutritional value and are hard to eat in smaller portions. Instead, eat more lean protein like fish and poultry, vegetables, and healthy fats (the kind found in avocados, olive oil, and almonds). Also, divide your calories among 5 or 6 small meals throughout the day. It's easier for your body to process smaller meals than large ones, and that can keep you from overeating! 3. Drink smart - that means cutting down on the sugary drinks, and alcohol. Instead, opt for water and green tea - it's calorie free, and best of all, healthier for your body!
8 Acai Berry Weight Loss Tips to Slash Body Fat! © 2010

4. Visualize your goals - put on your dress and imagine what you'll look like if you lose those 5 pounds, firm up your shoulders, or take a couple of inches off your middle (or all of the above). Use that image for inspiration during your workouts, but also make sure you're shaping up for you, not for anyone else. You want to look good and feel good - in your dress and in your body! 5. This is the simplest Acai Berry Weight loss tip, but it's the truth - There is one universal truth about body confidence: When you're doing some sort of exercise every day and eating well, you naturally feel more positive about your body, not necessarily because you're losing weight, but because you're taking care of yourself. 6. Make it personal - if you aren't into long cardio sessions, you can limit to 10 to 15 minutes a day. The key is to go hard the entire time. A smart approach to personalizing you routine is to run or bike at the fastest pace you can maintain for the duration of your workout session. To gauge this, take note of your mileage (if your goal is distance) at the halfway point. You should match that number in the second half of your workout. Faster on the front end? Start off easier next time. Speedier on the home stretch? Pick up your starting pace. 7. Build muscles - muscles burns fat. Period. Combine this with Acai Berry, you will lose more body fat! So ladies and gentlemen, get into strength training now. 8. Don't Pay Full Price For Acai Berry supplements ... instead opt for free trials of acai berry supplements like this Acai Berry Supplement Here. Not only is it a great option to 'Try Before You Buy', it will cost you only shipping and handling, which is often less then 8 bucks!
8 Acai Berry Weight Loss Tips to Slash Body Fat! © 2010

And if you find the Acai Berry Supplement not to your liking, just cancel your credit card request, return the product, and move onto the next Acai Berry Supplement. Just make sure you read the terms and conditions of the free trial offer. Seriously … when you consider that you can 'Try Before You Buy' most Acai Berry Weight Loss supplements – it is a no brainer. And when you combine a regular intake of Acai Berry supplements with regular exercise and good eating habits - your health will improve. How would you like to try the most effective Acai Berry supplements for a Free Trial Period ... and just pay shipping and handling? Just CLICK HERE and the company will be happy to ship a free trial of Acai Berry Weight Loss supplements - totally risk free. If you don't like it, just mail it back to them and cancel your request … there's NO risk and NO obligation whatsoever!

8 Acai Berry Weight Loss Tips to Slash Body Fat!

© 2010

View the original article here

Fast <b>Weight Loss</b> Benefits From Getting Only Pure Acai Berry | Pure <b>...</b>

Pure Acai berry is becoming widely popular as a nutritional supplement that aids fast weight loss. Its popularity is partly due to the extensive media coverage of the Amazonian fruit on different TV shows and fashion magazines. Because of this, there is also an explosion of many products that have varying degrees of quality.

Scientists who made extensive research on the Amazonian fruit have produced proof that each pure berry contains quite a number of highly beneficial nutrients that are good for the body. These researches show that the berries have 20 levels more antioxidants than red grapes and 3 times more than what our body naturally has.

Even a small serving of this nutritional supplement packs a good amount of omega and amino fatty acids, and an incredible amount of fiber that will work wonders for our health. This means that even with just a small amount of this healthy berry; you can efficiently nourish your body with its high nutrient concentration.

Amino acids and protein are also great in boosting cell regeneration. Normally, our cells age and eventually die, however, there are many things that can help nourish our cells to delay its aging process. Keeping a balanced lifestyle and maintaining a healthy diet is one of the best ways to stay youthful and alive.

It is well known that antioxidants present a myriad of benefits, such as protection against diseases by strengthening our immune system. Antioxidants remove free radicals from our system, which is ideal in slowing down the aging process hastened by different lifestyle factors. The antioxidants found in pure Acai berry will help increase your stamina, energy, mental function, eyesight and overall sense of well being brought by increased levels of glutathione. Because of the higher levels of energy, you will have more vigor and strength to maintain a healthy exercise routine, which will make you lose weight faster.

This power enriched formula is also packed with dietary fibers that would then be the source of good metabolism in the body. It washes out harmful toxins that are lined up in the intestines, and will make you feel renewed and refreshed after.

Remember, this fruit can only be produced in as far as Central and Southern part of America and harvesting time only happens twice a year. Demand therefore is higher than the supply and so, it is expected that the prices for the pure Acai berries may be higher than many nutritional supplements.

There are many different forms of pure Acai berry, such as frozen dried powders, which is the most popular in the market. This form retains high levels of compounds and nutrients because the production process does not promote loss of the original composition of the molecules. It is highly recommended to read the label of each product before purchasing, as this will help you be assured that it does not contain fillers or other fruits. In choosing the right kind of nutritional supplement for you such as pure Acai berry products, it is best to be well informed.

Are you looking to find the best advice on Pure Acai Berry to help you with weight loss? Visit our website to find out more!

So why are you hesitating? Visit our website to find out how you can start losing weight with Pure Acai Berry today!

View the original article here

BetterOats Oat Heads Berry Blast Instant Oatmeal with Flax Review

Almost every morning in the winter, breakfast is a bowl of oatmeal. I usually make it on the stove-top, but I also like having packets of instant (microwaveable) mixes around, for those mornings when I'm really rushed. As I was looking to replenish my supplies, I came across BetterOats Oat Heads Instant Oatmeal. I hadn't tried this before, and the packaging looked so inviting, that I picked up a box of the Berry Blast variety.

NUTRITION FACTS
Serving Size: 1 packet (28 grams)
Calories: 100
Total Fat: 2 grams, 3%
Saturated Fat: 0%
Sodium: 80 mg, 3%
Carbohydrates: 19 grams
Fiber: 3 grams, 12%
Sugars: 0 grams
Protein: 4 grams

The next morning it was oatmeal time! I followed the directions exactly as the package states - pouring the oatmeal out of the pouch into a bowl, adding water to the same pouch, which then got dumped into the bowl with the oatmeal. I microwaved for 90 seconds and got some delicious looking oatmeal. There were pops of red strawberries and blue blueberries all over the oatmeal. I eagerly had a spoonful and discovered a sweet, delicious tasting oatmeal ... but this maybe was a little too sweet for me - and the portion was a little small anyway, so next time I added more water, and it came out perfectly.

sponsor

Each 35 gram pouch of BetterOats Oat Heads Berry Blast Instant Oatmeal with Flax provides 130 calories, 2 grams of total fat (3% of the daily value), no saturated fat, 160 mg of sodium (7% of the DV), 3 grams of protein and fiber plus 11 grams of sugars. It also contains 290 mg of ALA Omega-3, which is 18% of the 1.6 grams daily value. The ingredients are whole grain rolled oats, sugar, flaxseed, salt, dehydrated strawberries, natural and artificial flavor, dehydrated wild blueberries, guar gum, citric acid.

I paid $1.50 for a box of BetterOats Oat Heads Berry Blast Instant Oatmeal with Flax (5 pouches). Nature's Path Organic Instant Apple Cinnamon Oatmeal and Nature's Path Organic Instant Flax Plus Oatmeal are still my favorites, but I would definitely buy this again - and I think kids would probably like this more. As I said before though, I would also add more water to get more oatmeal, and to make it a little less sweet.

{Website: BetterOats}

View the original article here

Yoplait Smoothie (Triple Berry)

When I saw that my local grocery store had Yoplait Smoothies in the freezer aisle, at $2.89 for a bag with 2 servings, I picked up 2 varieties to try. The Strawberry Mango Pineapple Yoplait Smoothie was the first one I tried and it was oh so good, that just a few days later, I decided to try the Yoplait Triple Berry Smoothie.

NUTRITION FACTS
Serving Size: 1/2 pouch (8 ounces prepared)
Calories: 110
Total Fat: 1.5 gram, 3%
Saturated Fat: 1 gram, 4%
Sodium: 80 mg, 3%
Carbohydrates:19 grams
Fiber: 2 grams, 8%
Sugar: 15 grams
Protein: 5 grams

This is not a pre-made smoothie. Instead inside the bag, you'll find chunks of strawberries, blueberries and raspberries, plus some little yogurt nuggets. Pop everything in a blender with milk, and the result will be a creamy and thick smoothie creation. This variety is heavy on the sweetness and berry-ness. Vary the amount of milk added to get the consistency just right for you, and I guarantee you'll have a tasty smoothie on your hands.

A serving is 1/2 the pouch and provides 110 calories, only 1.5 grams of total fat, 2 grams of fiber (8% of the daily value) and 15 grams of sugars.

sponsor

I only make half the bag at a time, and it's not too little, so you really do get 2 servings out of this. Yoplait - you did godd with these smoothies. I really love the ease of preparation, and the tasty result. One thing to note is that the "artificial" sweeteners Splenda (sucralose) is in the ingredients list.

And yes, you could buy the frozen fruit and yogurt separately and make your own ... but now you don't have to! Have you tried any of the Yoplait Smoothies? What did you think?

{Website: Yoplait Smoothie}

View the original article here

VitaminWater Zero Go-Go (Multi Berry)

The first time I tried VitaminWater Zero, I was less than impressed. VitaminWater Zero Mega-C (Grape Raspberry) was not good! But since then, I've had 2 great experiences with the Naturally Sweetened Lemonade Flavored Water and more recently, VitaminWater Zero Recoup (Peach Mandarin). This led me to try yet another variety, VitaminWater Zero Go-Go (Multi Berry).

This flavor is also going in the WIN column. This tastes like a light fruit punch, but more importantly, it DOESN'T taste like Stevia!

NUTRITION FACTS
Serving Size: 8 ounces
Calories: 0
Total Fat: 0%
Saturated Fat: 0%
Sodium: 0%
Carbohydrates: 4 grams
Fiber: 0%
Sugar: < 1 gram
Protein: 0 grams

There is a delicious berry/ fruit punch flavor, plus this flavored water beverage is refreshing and a little sweeter than some of the other VitaminWater Zero varieties. Each 8-ounce serving provides no calories and 100% of the daily allowance for vitamin C, 40% for vitamins B3, B5, B6, and B12, as well as some electrolytes. The sweeteners used are Stevia, crystalline fructose & erythritol.

sponsor

This also has and 10% of the DV for vitamin E and 100 mg of ribose in it which, the label said should be that sumthin' sumthin' to help you get to your daily finish line. I don't know about all that, but I do know that this was refreshingly good, and well worth the $1.25 that I paid for a 20 ounce bottle. I would definitely buy this flavor again and it's now one of my favorite varieties of flavored water.

{Website: VitaminWater Zero}

View the original article here

VitaminWater Zero Go-Go (Multi Berry)

The first time I tried VitaminWater Zero, I was less than impressed. VitaminWater Zero Mega-C (Grape Raspberry) was not good! But since then, I've had 2 great experiences with the Naturally Sweetened Lemonade Flavored Water and more recently, VitaminWater Zero Recoup (Peach Mandarin). This led me to try yet another variety, VitaminWater Zero Go-Go (Multi Berry).

This flavor is also going in the WIN column. This tastes like a light fruit punch, but more importantly, it DOESN'T taste like Stevia!

NUTRITION FACTS
Serving Size: 8 ounces
Calories: 0
Total Fat: 0%
Saturated Fat: 0%
Sodium: 0%
Carbohydrates: 4 grams
Fiber: 0%
Sugar: < 1 gram
Protein: 0 grams

There is a delicious berry/ fruit punch flavor, plus this flavored water beverage is refreshing and a little sweeter than some of the other VitaminWater Zero varieties. Each 8-ounce serving provides no calories and 100% of the daily allowance for vitamin C, 40% for vitamins B3, B5, B6, and B12, as well as some electrolytes. The sweeteners used are Stevia, crystalline fructose & erythritol.

sponsor

This also has and 10% of the DV for vitamin E and 100 mg of ribose in it which, the label said should be that sumthin' sumthin' to help you get to your daily finish line. I don't know about all that, but I do know that this was refreshingly good, and well worth the $1.25 that I paid for a 20 ounce bottle. I would definitely buy this flavor again and it's now one of my favorite varieties of flavored water.

{Website: VitaminWater Zero}

View the original article here