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Friday, January 20, 2012

January Podcast: Changing Diets, Organics, Snack Attack Advice, Body Image, Finding Time

It’s a new year and I’m setting a new Podcast Schedule! I realize they’ve been few and far between this past year and I’m sorry. Blame the baby. It’s his fault. ;)

My goal for 2012 is one podcast a month. I think it’s realistic and I don’t want to make any promises I can’t keep. That being said the podcasts themselves will be longer. I thought it would be hard to talk that long but apparently I’m a chatterbox. I think you already knew that.

Topics include…

Making the switch from Medifast to Weight WatchersWeight Watchers online, face-to-face or on my own?My take on organic foods, CSA, produce picks. Tips for college student living abroad. Advice for fellow snackers. Body image stuff <- the question that makes me cry. ugh. How did I get started? My motivated and how I find the time.

Links mentioned…

No interest in watching an hour video? Here’s a few other my other recent posts elsewhere….


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