The winner of the Zensah compression sleeves:

HEALTHY MAMA!

Email me (mizfit08 at yahoo dot com) and we shall chat about color & sizing and get you your treat!

View the original article here

What’s the point of compression sleeves?

For those of you who may not know, this is a compression sleeve:

(Im lobbying for a TATTOO-pattern Misfit Sleeve!)

I already knew I loved me some Zensah compression apparel.

I love my Zensah compression skirt & sports bra:

I adore my PINK Zensah compression tank-top:

I’m painfully aware (literally & metaphorically) I’m not a hardcore runner—-yet I’d become uber-curious about the compression sleeves.

REALLY CURIOUS.

Are the sleeves even intended for the soft-of-core lollopers like I am?  Does one run IN them? Don them AFTER the run? Whats the difference between the sleeves and the socks?

And, as with all my questions these days, I clicked over to Facebook and asked my Peeps.

I was confident everyone out there would have the knowledge & insights I lacked.

To my surprise and delight I wasn’t alone in my perplexednessment.

To my surprise and delight** Zensah offered to answer all of my (& your) questions.

I am a misfit. I adore the mere look of the sleeves & am SMITTEN by the color selection.  That said, bottom line it for us: WHATS THE POINT?

The point of compression socks is to improve blood circulation and overall leg health.   By wearing graduated compression socks for sport, you attain these 2 benefits in addition to maximizing your recovery time.   Compression helps reduce muscle vibrations which can cause micro-tears and inflammation in the muscles.  It can also help prevent shin splints.

To my chagrin, Im just starting back AND a short distancer right now.  Besides the fashion statement I adore—is there a need for the sleeves for me?

I don’t think someone can be too much a novice to use compression.  It’s a matter of trying them out and seeing when they feel best for you. You can wear compression before, during, and after runs. If you are looking for muscle stabilization or prevention of any muscle pains, compression can help during a run.  If you are looking solely for a recovery tool, then it is best to wear after a run.

Distance is not a factor. For example, when you are transitioning into minimalist running, although you may start with 1,2,3 milers your calves are still going to be sore because different muscles are being used. The compression socks/sleeves will help alleviate and recover from soreness much faster.  In this situation you should wear them even at short distances.

We make great colors so people like to show off their colorful legs at all levels of running

Ok, even if I covet a pair for the wrong reasons—they could work for me.  I like that.  Now, how do I know if I want the sleeves or the socks?

There are differing benefits to socks and sleeves.

Compression socks provide support starting at the toes.  Zensah Compression socks offer arch support and padding in the heal and toes which makes them very comfortable, too.  

The compression sleeves are a bit more  versatile. You can wear them with running socks that you are already comfortable with, you don’t have to wash them as often, you can wear them with open toed shoes for recovery. 

The Zensah Compression Sleeves are unique in that they have a physiological design imprinted onto the sleeve that imitates the taping that a physical trainer would do on your shins to prevent shin splints. They offer all the benefits of compression in addition to help preventing shin splints.

I know.

It’s a whole lot of information & an email I read & reread multiple times before I even attempted to blog about it.

Now I look to you—-and not the company who sells the compression—what are YOUR experiences with compression sleeves or socks?

When do you don the brightly colored items I adore?

Who do you believe they work best for?

Please to hit us all up in the comments below.

View the original article here

Zensah compression sleeve giveaway.

(no. this picture was not posed. yes. it does frighten me a little.)

After our email exchange Zensah was generous enough to offer to send me a pair of the compression sleeves to review*

After my experience wearing them I decided I must spread the love and PURCHASE a pair for one of you.

But Im getting ahead of myself.

My Sleeve’periences: bulleted for your reading pleasure.

What did I like about the Zensah compression sleeves?

The color.  How they looked.  We’ve established ad nauseam I have a penchant for the quirky.  We’ve also established the Tornado has a penchant for the pink.  She picked the color. I happily donned.

The fact they were sleeves not socks.   I may not be running in the sleeves now, but I like the option to use my own running socks with them later.  I’m a chafer.They held me.  I really liked the feeling of the sleeves.  I discovered Kinesio tape during Airrosti & it was almost the same sensation.  As I wore them around (all day. post run.)  it felt as though I were getting a secret massage while I ambled about town & worked.

I wasnt sore.  Thanks to the sleeves? Placebo effect? Wouldn’t have happened anyone? Who can say.  The upside is walking around ‘held’ all day didnt produce and weirdass aches & pains which these days would not have surprised me.They didnt get sweaty!  The website states the sleeves are made with Zensah Fabric which has silver helping to regulate skin temperature and fight bacteria.  It’s hothothot in Texas right now & these still breathed quite well.I felt hardcore.  Oh People I realize this is mildly…pathetic? misfit’y? of me to even include—but include I shall.  I adored walking around with the sleeves hidden under my clothing as if I were some sort of a sleeve’y super-heroine.  I felt hardcore. I felt badass. I felt like a runner.

What DIDNT I like about the Zensah compression sleeves?

Nothing.  I could say the price, yet at 40.00 they seem almost a bargain.  I came up empty in this category which lead me to decide…

I adored the sleeves so much I want to pay it forward and buy a pair for one of you.

You USA & Canada-types can be entered to win for the lowlow cost of a comment below.

How would you use your compression sleeves if you won? During your run? Only for recovery? Whilst ambling about town?

(winner announced 9.6.11)

**FTC my sleeves were free.  The rambles rants and posing as a hardcore runner-stuff is all my own.

Tags: compression, running, Zensah

View the original article here

Peanut Shell Flats Post-Pregnancy Belly Compression Postpartum Girdle with Panel

Slimming Medical-Grade Belly Wrap
Shrinks Your Tummy
Slims Your Silhouette Instantly
Hide 'Trouble" Areas
Seamless Under Clothing
Perfect For Post-Pregnancy Bodies
Tightens Skin Tone After Weight Loss
Why Flats Belly Wraps™
Flats Belly Wraps™ are designed to help shrink your belly. Using patented fabric technology, we deliver the most effective and comfortable medical-grade compression garments available on the market. Our slimming garments are ideal for weight loss, post-pregnancy shaping or for those who simply want a strong and durable compression.
Providing a smooth and even compression, our belly wraps help abdominal muscles return to their original shape after delivery and/or weight loss.
Regular use of the Flats Belly Wraps will reduce or eliminate the stomach "pooch."
Flats Belly Wraps™ are available in a bikini style (abdominal area) or a full body style (hips, thighs, and abdomen).
Sizing Chart indicates Small fits:
Waist - 25-27 in / 64-69 cm
Hips - 35.5-37.5 in / 90-95 cm
Thighs - 19.5-21 in / 50-53 cm
Formaldehyde free
Latex free
Questions?
888-883-5287

Price:

Click here to buy from Amazon

Squeem Magical Lingerie Shapewear, Firm Compression, Cotton & Rubber, Vest

Squeem #26J Cotton and Rubber Vest - Compression Bodyshaper Nude
Triple filtered cotton lining provides superior absorption and perfect comfort.
- Accelerates weight loss through high compression, perspiration and micromassage.
- Reduces measurements 1 to 4 inches within 30 days.

Lifts your breasts immediately.

- Immediately reduces the waistline.
- Immediately firms and flattens the abdomen.
- Corrects your posture.
- Relieves most kinds of lower back pain (consult your physician).
- Adjustable bra straps for total comfort.
- Flexible boning prevents the garment from rolling up.
- Double hook & eye front closure.
- Daily recommended use: 8 to 10 hours.
- Available colors: Nude and Black

Price: $74.00

Click here to buy from Amazon

Peanut Shell Flats Post-Pregnancy Belly Compression Postpartum Girdle with Panel

Slimming Medical-Grade Belly Wrap
Shrinks Your Tummy
Slims Your Silhouette Instantly
Hide 'Trouble" Areas
Seamless Under Clothing
Perfect For Post-Pregnancy Bodies
Tightens Skin Tone After Weight Loss
Why Flats Belly Wraps™
Flats Belly Wraps™ are designed to help shrink your belly. Using patented fabric technology, we deliver the most effective and comfortable medical-grade compression garments available on the market. Our slimming garments are ideal for weight loss, post-pregnancy shaping or for those who simply want a strong and durable compression.
Providing a smooth and even compression, our belly wraps help abdominal muscles return to their original shape after delivery and/or weight loss.
Regular use of the Flats Belly Wraps will reduce or eliminate the stomach "pooch."
Flats Belly Wraps™ are available in a bikini style (abdominal area) or a full body style (hips, thighs, and abdomen).
Sizing Chart indicates Small fits:
Waist - 25-27 in / 64-69 cm
Hips - 35.5-37.5 in / 90-95 cm
Thighs - 19.5-21 in / 50-53 cm
Formaldehyde free
Latex free
Questions?
888-883-5287

Price:

Click here to buy from Amazon

Squeem Magical Lingerie Shapewear, Firm Compression, Cotton & Rubber, Vest

Squeem #26J Cotton and Rubber Vest - Compression Bodyshaper Nude
Triple filtered cotton lining provides superior absorption and perfect comfort.
- Accelerates weight loss through high compression, perspiration and micromassage.
- Reduces measurements 1 to 4 inches within 30 days.

Lifts your breasts immediately.

- Immediately reduces the waistline.
- Immediately firms and flattens the abdomen.
- Corrects your posture.
- Relieves most kinds of lower back pain (consult your physician).
- Adjustable bra straps for total comfort.
- Flexible boning prevents the garment from rolling up.
- Double hook & eye front closure.
- Daily recommended use: 8 to 10 hours.
- Available colors: Nude and Black

Price: $74.00

Click here to buy from Amazon

Squeem Magical Lingerie Shapewear, Firm Compression, Cotton & Rubber, Vest

Squeem #26J Cotton and Rubber Vest - Compression Bodyshaper Nude Triple filtered cotton lining provides superior absorption and perfect comfort.
- Accelerates weight loss through high compression, perspiration and micromassage.
- Reduces measurements 1 to 4 inches within 30 days.

Lifts your breasts immediately.

- Immediately reduces the waistline.
- Immediately firms and flattens the abdomen.
- Corrects your posture.
- Relieves most kinds of lower back pain (consult your physician).
- Adjustable bra straps for total comfort.
- Flexible boning prevents the garment from rolling up.
- Double hook & eye front closure.
- Daily recommended use: 8 to 10 hours.
- Available colors: Nude and Black

Price:

Click here to buy from Amazon

Squeem Magical Lingerie Shapewear, Firm Compression, Cotton & Rubber, Vest

Squeem #26J Cotton and Rubber Vest - Compression Bodyshaper Nude
Triple filtered cotton lining provides superior absorption and perfect comfort.
- Accelerates weight loss through high compression, perspiration and micromassage.
- Reduces measurements 1 to 4 inches within 30 days.

Lifts your breasts immediately.

- Immediately reduces the waistline.
- Immediately firms and flattens the abdomen.
- Corrects your posture.
- Relieves most kinds of lower back pain (consult your physician).
- Adjustable bra straps for total comfort.
- Flexible boning prevents the garment from rolling up.
- Double hook & eye front closure.
- Daily recommended use: 8 to 10 hours.
- Available colors: Nude and Black

Price: $74.00

Click here to buy from Amazon

Squeem Magical Lingerie Shapewear, Firm Compression, Cotton & Rubber, Vest

Squeem #26J Cotton and Rubber Vest - Compression Bodyshaper Nude
Triple filtered cotton lining provides superior absorption and perfect comfort.
- Accelerates weight loss through high compression, perspiration and micromassage.
- Reduces measurements 1 to 4 inches within 30 days.

Lifts your breasts immediately.

- Immediately reduces the waistline.
- Immediately firms and flattens the abdomen.
- Corrects your posture.
- Relieves most kinds of lower back pain (consult your physician).
- Adjustable bra straps for total comfort.
- Flexible boning prevents the garment from rolling up.
- Double hook & eye front closure.
- Daily recommended use: 8 to 10 hours.
- Available colors: Nude and Black

Price: $74.00

Click here to buy from Amazon

Squeem Magical Lingerie Shapewear, Firm Compression, Cotton & Rubber, Waist Cincher

Squeem 26 Magical Lingerie Shapewear, Firm Compression, Cotton & Rubber, Waist Cincher
Squeem has been manufacturing "FAJAS" and body shaping garments for over thirty years. Our FAJAS have the PERFECT TOUCH: a perfect combination of cotton smooth touch and the modern compression of pure natural latex. Reduce 1 to 4 inches immediately with suggested use. The firm compression cotton and rubber Waist Cincher by Squeem Magical Lingerie not only immediately reduces your waist line, but accelerates weight loss through high compression, perspiration and micromassage. A Triple filtered cotton lining provides superior absorption and perfect comfort, while flexible boning prevents the garment from binding and rolling! The Cotton and Rubber Waist Cincher immediately firms and flattens the abdomen, and the double hook and eye front closure on the thighs makes sizing simple and convenient! The Firm Compression Cotton and Rubber Waist Cincher by Squeem Magical Lingerie promotes a quick postpartum recovery (consult your physician), corrects posture, and relieves most lower back pain (consult your physician). Daily recommended use: 8 to 10 hours. Available colors: Nude & Black.

Price: $54.00

Click here to buy from Amazon