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Saturday, August 3, 2013

Workout Motivation: Fitness Progress Video Footage

I decided to video my fitness progress instead of snapping pics this time…

fitness thumb Workout Motivation: Fitness Progress Video Footage

I figured it was better for documenting where I’m at and evaluating what I need to work on most. I like this method! You should try it, too. But too bad my hair is a hot mess. That’s what happens when I kick my own ass in a training session. Check out the progress footage:

My thoughts? Definitely gotta take it to next level on arm and leg development. Go on and film your own progress for a little self-evaluation!

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