Howdeee-ho! I hope your holiday is going fantastic and filled with happiness & love. Even the “chicka-bow-bow” kinda love, if that’s how you roll…
So, ummm…you ready to burn fat and lose that weight? Keep challenging yourself! Push to the next level. And by all means, DO NOT QUIT!
Are you pushing and NOT quitting? Then come with me on this new workout. Let us burn the fat together. M’kay?
Ready To Burn Fat: FULL WORKOUT (4 exercises, 3 rounds)
*Then take it from the top and complete two more rounds. Be sure to warm-up and cool down properly. I completed this workout in 22.48 minutes. It was a sweet killer!
MODIFICATIONS & PROPER FORM
EQUIPMENT CHECKLIST
So lemme ask ya… are you ready to burn fat? Well, of course you are. Because burning fat is what…you…do.
Alert! Alert! There’s a MAJOR weight loss challenge I’m kicking off in January. You can win money, ya’ll. Stay tuned for more deets about it this week!
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