In the first DVD, Shelley guides us through a typical grocery store, and helps us understand how to choose alkalizing and energizing foods, as well as what to avoid, so that our kitchen cupboards stay full of healthful and tasty foods.Learn:
* How to spot good produce.
* Which vegetables and fruits allow us to reclaim our inner terrain.
* Which foods will help you transition into the Alkalarian lifestyle.
* What you need to make tasty ALKAVORIANTM meals.
* How to put the NEW BIOLOGY into action through your foods
This video will take the guess work out of your food choices and show you how easy it is to shop ALKAVORIAN.
In this second DVD, Shopping with Shelley 2: The Alkavorian Guide to Natural Foods Shopping, join Shelley as she takes you to one of her favorite health food stores: JIMBO'S Natural Foods Grocer. Come along as she reveals the multitude of meal options Alkavorians will find at a quality Health Food Store. This time around Shelley goes into even greater depth as she shows you how to shop with specific Alkavorian meals in mind.
* Learn which bottled waters are best.
* Learn which oils will help you to optimal health.
* Learn which foods will help you and your family transition into the Alkavorian lifestyle.
* Learn what to look for in sea vegetables.
* Learn which sweeteners are least acidic.
* Learn how to best shop for bulk foods.
In the first DVD, Shelley guides us through a typical grocery store, and helps us understand how to choose alkalizing and energizing foods, as well as what to avoid, so that our kitchen cupboards stay full of healthful and tasty foods.