How to Sugar Detox: I break it all down in my interview on BioGirl Health Show

In my first ever Podcast interview (woohoo!), I share on BioGirl Health Show the ins & outs of Sugar Detox to gain control of a greedy situation. This fasting/detox formula I created for myself and found success with can also be applied to gaining control over carbs or any other food that seeks to cripple your fitness efforts. Click below to listen now!

A Snippet of the Show’s Details from BioGirl Health:

Josie talks in depth about her sugar detox and answers questions regarding the following aspects of this alternative to traditional dieting:

  what types of foods Josie ate during that time  the planning Josie did to set herself up for success  how Josie mentally prepared to meet her goals

You will not want to miss hearing Josie explain why one plan does not work for all people. She not only explains in detail how she selected the foods for her fast, but also shares some surprising facts she learned about the sugar content in her favorite foods.

Josie makes no excuses for the amount of sugar she once consumed on a daily basis, and shares some surprising statistics about how quickly the sugars added up. In addition to the symptoms she experienced during her initial sugar-fast and how long they lasted, Josie also reveals to the positive health benefits she enjoyed!

Related: I Did It! 7 Days Without Eating Sugar

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Protect Your Health, Save the Planet, Fatten Your Wallet (guest post)

Please to welcome Heat.  Quite frankly I can no longer recall where we met—I just know I learn something from her daily.  She’s wise.  She’s insightful.  She’s green in a way I currently only aspire to be…

Often, when people think about “green” or “healthy” products, they also think “expensive.”

In some cases, it’s true that “leveling up” is more expensive. Organic produce, most of the time, costs more than conventional.

But in many cases, greener is cheaper—and fattens your wallet.

Take household cleaning products, for example.

Many of us own separate cleaning products for different areas of the house: kitchen, bathroom, floors, mirrors, etc. Each of these products costs $3-7, is poisonous to people and animals, and pollutes the water and the earth when it leaves our homes.

Baking soda and vinegar are cheaper, more eco-friendly, non-toxic to you, your kids, your pets, and will take care of most of your basic around-the-house cleaning.

Wouldn’t it be great if your biggest worry, upon seeing that the toddler broke into the cabinet of cleaners, was that there would be a mess?

Same is true of bottled water.

When I was teaching part time, I’d drink over a quart of water every day at work. I took water in a 40-ounce stainless steel bottle that I bought for $25 six years ago.

Doing a search, I found 16.9-ounce bottles of water for 21 cents each. (Never mind that you’d need to buy 72 cases of 24 bottles to get that price…) Rounding just to make things simpler, let’s say I’d drink two of those each day at work.

In two months, the cost of the bottled water equals what I paid for the reusable bottle. Tap water prices vary by region, as do the variety of water filters available, but none cost as much as water that comes in a bottle.

Bottled water is a source of BPA, a toxic chemical that disrupts the way hormones work in your body.

It mimics estrogen, is linked to early puberty in girls and feminine traits in boys, and has the most damaging effects to fetuses, infants, and toddlers. It has genetic repercussions in humans for three generations.

The other problem with bottled water is the bottle.

How much energy and natural resources went into obtaining and refining the petroleum, and creating and shipping the bottle? All for a single-use, live-in-a-landfill-forever bottle? Sure, you could recycle it, but most people don’t recycle most bottles.

In general, single-use disposable products cost more in the long run than their reusable counterparts.

The kitchen wins for most likely to have unnecessary nickel-and-diming for the sake of convenience.

Plates, cups, flatware, napkins, towels, casserole dishes, bread pans, and so on all come in disposable versions. While using something once and then throwing it away might be simpler, it is more of a drain on your budget (and on a more recurring basis).

Most single-use disposables also contain chemicals from the production process, whether to affect their flexibility, color, or texture. These are not chemicals we want in our bodies, whether through contact with our skin or ingestion.

As for environmental impact, most people think about the problem of trash (which is indeed an enormous problem), but there is also all extraction, and multiple steps of production that are not earth-friendly. Bioplastics, while not being made from petroleum (or being only partially petroleum-based) are not any better. (That’s a whole other can of worms…)

It takes a little bit of adjusting to go to reusable items, and in some cases there is an up-front cost.

It’s worth it.

Your body will be glad to have fewer toxins to deal with. Your wallet will be glad to have fewer expenses. The earth will be glad to have more resources and less waste. Win-win-win!

Have you stopped to consider how green–or not!–your home currently is?

Cancer survivor. Mom. Teacher. Entrepreneur. Musician. Triathlete. Inspirational. Occasionally hilarious. These are all words that describe Heat Dziczek.

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Introducing The “Natural Health Weekend” Series

Hey guys. Welcome to Natural Health Weekend! The Greedy Family and I have been using natural remedies for several years now. My research on alternative, natural treatments to resolve and/or prevent the woes that ail us has amped up. My zeal for natural health is causing me to gain a greater level of knowledge on the subject, but it would be insane for me to keep all this info to myself.

Yet  I encourage you to NOT follow my advice and recommendations blindly. Please take time to carefully consider the topics I present each weekend, do additional research on your own when you feel it’s necessary, then a make comfortable, informed decision on whether the treatments and methods I discuss are right for you and your family.

This One Thing Is Certain

Big Pharma is NOT in business to permanently heal us. This would present the issue of a one-time pharma customer who doesn’t have to come crawling back to re-purchase their products. Big Pharma is in business to make money. The majority of products they invent are designed to manage illness, not cure it. It seems every time I blink my eyes, a new pill or treatment has sprung up to “help” us.

I’m not 100% opposed to pharmaceuticals (I’ll take a pharma solution only when absolutely necessary, like an emergency tenatus shot, m’kay?), but my family’s go-to, primary source for treatment is always natural first. If you take the time to explore, you will find that there are age-old, proven, natural treatments for many of the same ailments pharma and other medical treatments are promoted.

There is no real money to be had in natural treatment by the conventional medicine gods. Why? Because they are just that — natural! On some levels, the FDA is in bed with the medical industry (crazy lady conspiracy theory alert!) with the goal to keep their cash cow thriving. Information on natural treatments is many times buried, un-promoted by the media or passed off as quackery. There is also the looming threat of ever-changing FDA rules that seek to limit our access to natural treatments.

What You Can Look Forward To In This Series

The spotlight on natural treatments.Product reviews.Zero-cost tips to help you naturally manage or resolve your issues.News on Big Pharma folly.The official Natural Health Reference Page here on Yum Yucky…and don’t forget to subscribe to my YouTube channel for upcoming Natural Health vlogs!

Get ready to be educated, informed, and empowered to take greater control of your health. I can’t wait to get this thing busting wide open at the seams! I was initially going to start the first topic today, but I felt I owed you guys a better detailed, deeper explanation behind the importance of this series. So there ya have it!

…and now in other news…

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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health

Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.

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Let's face it. None of us are who we used to be. In your twenties, you could do everything, for just about as long as you wanted. Now, you still live healthy, eat right, and exercise but you no longer get the same results. It's all just part of the natural aging process right? It's just something you will have to deal with and accept, right? WRONG!

Now you don't have to accept it. You can choose to fight it, with Provacyl. Provacyl is The Men's Daily Formula for Optimal Health and Sexual Fitness.

As we age, our hormonal production declines and our bodies absorb and consume more than they used to. Lower natural hormone levels cause lower stamina and drive across the body functions. It even causes that ring of fat to collect around your belly.

Medical Professionals have specially formulated Provacyl to get you back to where you can get the most out of your life. Get back to your old self sexually and physically. Provacyl helps your body decrease fat and increase lean muscle mass, making your workouts more effective. Provacyl may help to boost your mood, energy level and sex drive. The ingredients in Provacyl have even been reported to help reduce wrinkles and age spots. Your sexual stamina could use a boost right? Try Provacyl and Get Back to Your Best.

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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly:

· Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite.

· Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal.

· Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks.

Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.

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Diabetic <b>Weight Loss</b> Program – On the Way to Better Health | Fast <b>...</b>

The diabetic weight loss program aims to stabilize and maintain your ideal weight and your blood sugar and cholesterol levels. it takes a doctor or a dietitian and a willing patient to be able to construct a diabetic weight loss program. that is why it is highly recommended to consult a doctor before entering such programs–you need to be aware of the risks and the proper way to go about it. here are some tips to help you get started.

It’s not just about weight loss

A diabetic weight loss program is similar in structure to a typical weight loss program, placing emphasis on proper diet and exercise. however, the diabetic should take extra care because the weight loss program is also designed to help control blood sugar and cholesterol levels. these are important in avoiding complications such as hypertension, heart disease, and kidney failure.

Controlling your glucose and cholesterol levels can be difficult if you do not maintain a healthy diet. in a diabetic weight loss program, proper nutrition is the key to success. make sure that you get the right amount of important nutrients for your body every day. If your food restrictions prevent you from getting all the necessary nutrients, ask your doctor if you can take supplements.

Part of an effective diabetic weight loss program is an increase in physical activity. Avoid a sedentary lifestyle and get regular physical activity. You have probably heard about all the benefits of exercise, but if you have diabetes, it’s all the more important.

There are a lot of simple ways to exercise, even when going to the gym or buying exercise equipment is not an option. You can staret by walking, strolling, taking the stairs, or walking your dog. however, before performing any exercise, consult your doctor to see what type of exercise will work best for you.

Eat right, not eat less

A diabetic weight loss program does not necessarily limit your food intake–it just focuses on healthier food choices. make sure you include foods from all the food groups in the right proportions. a typical weight loss meal plan combines vegetables, fruits, whole grains, lean meat, fish, poultry, and low-fat dairy products into daily meals.

Low-fat, low-sugar, less salt

Your diabetic weight loss program should also provide you with low-fat and low-sugar options. Scientific studies show that starchy foods can increase your blood sugar faster than sweets and sodas can, so make sure you cut down on the white rice, white bread, and white potatoes. choose low-sugar or sugar-free options if they are available. You also need to maintain normal cholesterol levels by lessening the salt in your food and cutting down on fatty foods.

A daily dose of fiber

Fiber is essential for regular bowel movement, so your weight loss program should include more fiber-rich foods. You need around 20 to 35 grams of fiber every day, and more if you have diabetes. Good sources include beans, whole grains, fruits, and vegetables. however, make sure that you drink lots of water to avoid constipation.

When shopping for food to incorporate in your weight loss program, make sure that you read their nutritional labels. Remember to check the amount per serving of cholesterol, saturated fiber, sugar content, carbohydrate content, and the dietary fiber. Nutrient reference values are expressed in daily value percentages to help

Filed under: Healthy Weight Loss Pills

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Diabetic Weight Loss Program – On the Way to better HealthDiabetic Sees Success in New Weight-Loss ProgramReview of Diet Solution Program: A program of meal plans and fat/weight loss that promises results along with true health and vitality benefits.Weight Loss Program to Eliminate Weight and Reduce Medical ProblemsFun (and health) with Foods

this entry was posted on March 6, 2011 at 6:00 pm. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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HCG And <b>Weight Loss</b> Programs | Health News, Wellness, and Medical <b>...</b>

HCG And Weight Loss Programs

Fad diets, diet pills, weight loss programs and weight loss surgeries…it all comes down to the same thing to too many people. For too many people all of these terms refer to a huge cost (both in money and time) with little results. More and more people are accessing fad diets and diet pills and weight loss programs and weight loss surgeries because more and more people are finding themselves overweight and/or obese. But the success rates for the majority of “diets” and weight loss programs are not good. Most people waste their time and money and all they get back is frustration.

Dieting in general typically offers several negative factors that are sometimes impossible to deal with:

1. decreased energy that comes with decreased food intake

2. the “pains” that come with being hungry

3. negative mood swings

When these negatives are offered in combination with a lack of weight loss dieters often find themselves losing sight of their goals and considering the results definitely not worth the effort. Many looking to achieve weight loss through weight loss programs, etc. are already suffering from low self esteem and/or negative self image. Consistent unsuccessful weight loss programs and weight loss attempts only increases this problem with low confidence and self image levels.

Lucky dieters that find themselves in the midst of weight loss programs or diets that are actually offering real weight loss results quickly discover that it is a wonderful solution for low confidence levels and negative self image issues. And in this instance if a little benefits a little then a lot benefits a lot. Drastic weight loss typically offers drastic increases to both self image and confidence.

Using drastic weight loss measures to reach a healthy weight can have drastic positive mental, emotional and physical benefits. But drastic weight loss methods also often have negative effects. Popular surgical procedures that provide drastic weight loss in a short amount of time have extensive recovery times as well as the potential for complications during and after the procedure.

The weighing of the positive and negatives of weight loss programs and procedures that offer drastic weight loss often lead potential dieters to homeopathic HCG weight loss programs. They offer drastic weight loss results (similar to average weight loss offered by surgical procedures, 1 to 2 pounds per day). And possibly even more advantageous for potential dieters is the fact that homeopathic HCG weight loss programs offer no known side effects and an affordable cost. The overall summary of the options tends to make it clear that homeopathic HCG weight loss programs are the obvious choice for almost all individuals looking to lose weight.

The HCG Diet Direct is a low calorie diet that helps dieters lose weight and keep the weight off. To find out more about HCG and the HCG diet, visit HCG Diet Direct.

Article from articlesbase.com

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<b>Weight Loss</b> Medicines | Health News

An array of weight loss drugs abound in the market. Except when specially given instructions medically, one must be ideally opting for non-medication methods of weight loss. Caution must be taken when taking any weight loss drugs inclusive of OTC diet pill types & innate or herbal cures.

Possibly the finest substitute recommendation for overweight individuals is drinking tea. Research findings suggest that regularly drinking tea has been linked to lesser weight among individuals who did it for many years. Green tea is especially been linked to augmented energy being expended. A trial cited that those taking Exolise (extracted from green tea) experienced weight loss & lesser waistlines. Further proof is necessary for substantiating the outcomes of Exolise.

Also termed as thermogenic therapy, it is a strategy for weight reduction which works on the principle that particular innate compounds possess qualities which facilitate the liver in increasing energy in cells & stimulating metabolism. Hypothetically, the outcome will be fats reduction. Amongst the innate materials deployed in these products are:

Aloe VeraCoQ10EPA-laden fish oilFibrate medicationsDHEA derivative types.PyruvateGreen tea polyphenolAspartateSesaminCilostazolChromiumDiazoxide

Almost the entire lot of currently obtainable dietetic aids have some combos of the just mentioned constituents. There is absence of proof that any of such constituents could proffer pounds reduction & several might also be having detrimental effects.

TwinlabXenadrineDiet FuelAcutrim Natural

It is asserted to particularly facilitate fats being lost instead of lean muscles lost. There is proof which indicates that niacin bound chromium might bring about improvement in IR (insulin resistance). Though on the downbeat end, animal trials have indicated that it could cause damage to heritable matter in cells which can make the person sterile.

Or Xenical could assist around 1/3rd of patients suffering from obesity with modest weight reduction & could help in lastingly maintain pounds loss. It functions by holding back body fats being absorbed (by around thirty percent) in the intestinal region. Researches suggest that amid fifty to eighty percent of patient types could lose weight of five percent or more, based on other lifestyle amendments. It wouldn’t be working for each one of the patients, though in a review of orlistat takers, ten percent experienced weight gain or didn’t shed any weight & forty-three percent losing below five percent. Nonetheless, it might postpone or also avert the inception or advancement of diabetes & bring about improvement in levels of cholesterol, irrespective of weight reduction.

Orlistat could be causal to GI issues & might be interfering with fat soluble vitamin types being absorbed like E, D & A alongside several crucial nutrient types. The greasy faecal seepage from the anal area appears to be the nastiest of all side-effects. Fat restriction could lessen such effect. Bowel condition sufferers mustn’t take Orlistat. Despite such side-effects, majority of the patients are capable of tolerating Orlistat.

Or Meridia aids in balancing brain chemical NE & serotonin which functions as a metabolism-booster proffering a sense of satiety & increasing energy level. It might be especially beneficial for those who binge-eat. Trials suggest that it is effectual in losing weight, though it is observed to slow significantly following the initial 3 months. Sibutramine even seems to bring about improvements in lipids & cholesterol levels & other cardiovascular benefits.

Prevalent side-effects entail oral dryness, feeling constipated & sleeplessness. In one trial nearly fifty percent of the pill takers opted out due to them. Also cases have been cited of augmented cardiac rates & blood pressure, though a trial during 2001 suggests that blood pressure stabilization occurred over a period of time. However, presently it is adviced that individuals having a past of hypertension, cardiovascular ailment, strokes or arrhythmia are contraindicated. Also those taking medicines like SSRIs, MAOI, decongestant & bronchodilator types also mustn’t take Sibutramine.

They function alike NE neurotransmitter & function as brain-stimulant. Several of them have approval to treat obese patients, however solely for interim usage. These comprise of Benzphetamine, Phentermine, Phendimetrazine. Of these Phenotermine is the commonest appetite-suppressor & lesser costlier as compared to orlistat. It doesn’t have lasting effects & could cause hypertension. Moreover, these medications are linked to depression that is an existent issue in several obesity cases. A Combo (Prozac + Phentermine) – Phen-Pro is being studied to resolve this issue.

Rimonabant

Also known s Acomplia is a medication devised for blocking brain receptor linked to foods intake regulations. It even is observed to be targeting receptors in fatty tissues. The thousand entrant RIO-Lipids trial noted that the medicine takers experienced notable weight loss & trimmer waistline measurements.

Past trials using the medicines cited that obese people offered treatment of twenty milligrams of the drug shed considerably greater pounds & inch loss in their waistlines.

Axokine

It functions by signalling the brains for appetite-suppression. It is found to be effectual in attaining pounds loss & even bringing about improvement in levels of lipids, cholesterol & blood sugar, irrespective of foods consumption. The drug could especially be helpful to type II diabetes patients. Preliminary trial outcomes noted that acutely obese people taking the medication shed increasing amount of weight than placebo-takers. Almost forty-six percent of patients shed a minimum of ten pounds in comparison to five percent of those not taking the drug. Also the patients were able to tolerate the medication fine and cited no grave side-effects.

Zonisamide

Or Zonegran, is an anti-convulsant agent additionally been studied for weight reduction. During a trial, people taking it shed increasing amount of weight as compared to dummy takers. It augments the chances of developing kidney stone that could be lowered with augmented consumption of fluids & citrate. Moreover, other linked side-effects are lowered perspiration & an abrupt increase in body temperature, particularly in sultry climatic conditions, feeling dizzy, forgetful, headaches & feeling nauseous.

Topirimate

Or Topamax is also an anti-convulsant drug being probed for pounds loss. Trio scientific studies have cited that people using it shed more pounds as compared to dummy takers. Weight lost was observed to last for nearly a year. The medicine is even being researched for those with binge-eat conditions linked to obesity.

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Dancing, <b>Weight Loss</b> and Mental Health | Mental Health Services

It’s extremely uncommon to encounter an effective dancer who is morbidly overweight. There is a cause why ballroom dancers have flat stomachs. Even the backing dancers in hip hop and pop audio may have lithe bodies. This is mainly because dancing is one of the most powerful ways to shed fat. It truly is a incredibly pleasant activity and you wind up slimming down in all sorts of locations without even noticing it. Over all dancing can be a community exercise which could minimize the loneliness of single existence.

Keep dancing into your aged age
In the event you feel that weight reduction is no lengthier a serious concern, you need to not quit on dancing. The dance routines could be created a little easier in order to guarantee that your body just isn’t straining too much. At the same it can be a great notion to keep in contact along with your aged dancing partners to ensure that you are in a position to enjoy their firm whatsoever times when you want it. Dancing is both a ability along with a pastime.
The terrific factor about dancing will be the truth that there are so numerous genres that you are nearly guaranteed a area of interest. It’ll by no means arrive to pass that there is certainly no way that you are able to come across a dance that’s interesting. All you must do is keep dancing plus the rest will fall into place. The routines that you follow won’t be of the utmost significance. Your continued satisfaction is what matters at this stage.

Dancing and psychological capacities
Latest research have demonstrated that dancing is one of the most stimulating skills for our psychological capacities and it truly is recommended for elderly individuals to dance a minimum of once per week so that you can keep avoid the reduction of mental skills. Researchers have speculated in regards to the factors for this astonishing effect as well as the most probable answer they arrived up with is the fact that dancing not just retains our physique healthy but in addition demands psychological presence, concentration and improvisation. They discovered that the dances which have the greatest correlation with absence of diseases for example Alzheimer’s or Parkinsons’s illness are dances like swing. Actually, the analyze was accomplished on individuals who discovered to dance inside the 1920s or 1930s. These dances are quite vivid and constantly demand the dancer’s interest and improvisation. The correlation amongst psychological health and these dances was even greater than the correlation among mental well being and taking part in memory-related games for instance chess or various card-games.

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<b>Weight Loss</b> with Alternative Medicine | Health News, Wellness, and <b>...</b>

Weight Loss with Alternative Medicine

Weight loss is one of the big topics-no pun intended-on the late night television circuit. While flipping through the channels after 11p.m., you are apt to come across several advertisements for weight loss pills and diet supplements, each promising to help you drop those unwanted pounds and remove stubborn belly fat once and for all.

Let’s face it, if these pills really worked, America wouldn’t be the top overweight country in the world.

There are types of alternative medicine which can help with weight loss, however, and with great results. While no alternative medicine is a magic solution, practicing these principles can help you become more limber, feel more energetic, and the end result-or side effect if you will- is weight loss.

Take yoga for example. The low impact stretching involved with yoga will help you feel less stressed, and as a result less likely to over eat as a result of depression or anger. Acupuncture has exact pressure points in the ear which help reduce cravings, and detoxifying teas and herbs can help you feel healthier, and the side effect would be thinking twice before deciding that you want to “pollute” yourself again with oily and fatty foods. In this respect, alternative medicine is wonderful for weight loss.

Most alternative medicines for weight loss come in the form of detoxifying teas, energy supplements, and vitamins. The exercise and diet plans are the basis-as they should be- for safe and effective long term weight loss. There is no magic potion to lose weight. Truly dropping pounds and keeping them off requires regular daily exercise and a change in eating habits, period.

However, to get you ready for weight loss, here are some alternative medicine detoxifying teas and interesting supplements;

Take turmeric, ginger, and lemon-about a half teaspoon each and the juice of half a lemon, and boil it all in 2 cups of water. Drink every morning as a detoxifier before you start your diet.

All diets should consist of fresh fruits and vegetables, and buying a juicer is a great way to make a habit out of eating healthy. Please see your doctor before starting any kind of diet plan.

Omega three is a fine source of nutrient, and can be added to any smoothie or juice that you’re drinking.

Visit your local food co op or herbalist, they can get you set up with all sorts of alternative teas and nutrition advice, and can refer you to a good homeopathic doctor who will evaluate you as to what your individual nutrition needs are.
Bovine and shark cartilage are two dietary supplements to hit the alternative market. Both have been used for years outside of the United States and Britain, but now are big business in the health food stores.

The most popular form of alternative medicine for weight loss isn’t really medicine at all, rather behavior modification through hypnosis. Hypnosis doesn’t make you rely on will power, that’s one of the reasons it’s so popular.

How hypnosis works is that it investigates what is subconsciously holding you to the thinking and eating habits that keep you overweight. Hypnotists believe that if the root cause of the obesity can be alleviated, the patient will naturally begin to lose weight. It is actually a very effective form of alternative medicine, and overall can cost much less than trips to day spas and expensive over the counter weight loss pills. Through hypnosis you can let go of fears that keep you from eating healthy, and begin to allow a positive energy flow through you, causing you to want to stick to the new way of eating and exercising.

DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.
Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to “diagnose, treat, cure or prevent any disease.”

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Health minister kicks off nationwide <b>weight-loss</b> campaign – Focus <b>...</b>

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This entry was posted on Monday, January 24th, 2011 at 3:02 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Work and Your Health

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PROVACYL FOR OPTIMAL HEALTH &amp; SEXUAL FITNESS IN MEN - 1 BOX

Let's face it. None of us are who we used to be. In your twenties, you could do everything, for just about as long as you wanted. Now, you still live healthy, eat right, and exercise but you no longer get the same results. It's all just part of the natural aging process right? It's just something you will have to deal with and accept, right? WRONG!

Now you don't have to accept it. You can choose to fight it, with Provacyl. Provacyl is The Men's Daily Formula for Optimal Health and Sexual Fitness.

As we age, our hormonal production declines and our bodies absorb and consume more than they used to. Lower natural hormone levels cause lower stamina and drive across the body functions. It even causes that ring of fat to collect around your belly.

Medical Professionals have specially formulated Provacyl to get you back to where you can get the most out of your life. Get back to your old self sexually and physically. Provacyl helps your body decrease fat and increase lean muscle mass, making your workouts more effective. Provacyl may help to boost your mood, energy level and sex drive. The ingredients in Provacyl have even been reported to help reduce wrinkles and age spots. Your sexual stamina could use a boost right? Try Provacyl and Get Back to Your Best.

Price:

Click here to buy from Amazon

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

A comprehensive study on nutrition has been complete, and here are the amazing results; startlng implications for diet, weight loss and long term health.

Price: $16.95

Click here to buy from Amazon

PROVACYL FOR OPTIMAL HEALTH &amp; SEXUAL FITNESS IN MEN - 1 BOX

Let's face it. None of us are who we used to be. In your twenties, you could do everything, for just about as long as you wanted. Now, you still live healthy, eat right, and exercise but you no longer get the same results. It's all just part of the natural aging process right? It's just something you will have to deal with and accept, right? WRONG!

Now you don't have to accept it. You can choose to fight it, with Provacyl. Provacyl is The Men's Daily Formula for Optimal Health and Sexual Fitness.

As we age, our hormonal production declines and our bodies absorb and consume more than they used to. Lower natural hormone levels cause lower stamina and drive across the body functions. It even causes that ring of fat to collect around your belly.

Medical Professionals have specially formulated Provacyl to get you back to where you can get the most out of your life. Get back to your old self sexually and physically. Provacyl helps your body decrease fat and increase lean muscle mass, making your workouts more effective. Provacyl may help to boost your mood, energy level and sex drive. The ingredients in Provacyl have even been reported to help reduce wrinkles and age spots. Your sexual stamina could use a boost right? Try Provacyl and Get Back to Your Best.

Price:

Click here to buy from Amazon

Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software

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Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software

Self Hypnosis CD for Weight Loss. Uses proven methods of self hypnosis and recorded by a certified Clinical Hypnotist.
Listen to this CD twice a day for the first few days then once a day. You will need a quite place with no distractions for approx 22 minutes. After you listen to the CD the first time then you can skip to track 2 the remainder of the sessions.
Do not drive a vehicle or operate machinery while listening to this CD since you will be entering a state of hypnosis.

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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

A comprehensive study on nutrition has been complete, and here are the amazing results; startlng implications for diet, weight loss and long term health.

Price: $16.95

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