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Showing posts with label Goodness. Show all posts
Showing posts with label Goodness. Show all posts

Tuesday, May 31, 2011

Chia Goodness Apple Almond Cinnamon Cereal Review

Chia Goodness Apple Almond Cinnamon Cereal

Chia Goodness is a "new concept breakfast cereal" (as described by their website). The ingredients are completely raw - just stir in milk or water, hot or cold, and wait a few minutes for it to thicken, giving it the comfort quality of oatmeal. I received a sample of Chia Goodness Apple Almond Cinnamon Cereal to review, and since I was already hip to the "new concept" thanks to my experience with Chia Goodness Cranberry Ginger Cereal, I knew what to expect ... that this should not be eaten as a cereal!

NUTRITION FACTS
Serving Size: 2 tbsp
Calories: 130
Total Fat: 6 grams, 9%
Saturated Fat: 0.5 grams, 3%
Sodium: 125 mg, 5%
Carbohydrates: 16 grams
Fiber: 4 grams, 16%
Sugars: 4 grams
Protein: 4 grams

Now don't get me wrong - I ADORE Chia Goodness Apple Almond Cinnamon Cereal - but the tag line should be something like, "we make cereal better." And I say that because one serving is 2 tablespoons, which provides 130 calories from 6 grams of total fat, 0.5 grams of which is saturated (9% and 3% of the daily value), 4 grams of fiber (16% of the DV), 4 grams of sugars and 4 grams of protein ... no way I could eat 2 tablespoons of anything and call it breakfast!

So I add this to stuff - and it makes it better. I add Chia Goodness to plain cereal, like the ever so nutritious yet slightly bland Weetabix Organic Crispy Flakes & Fiber Cereal - it makes it taste better - interesting texture from the chia seeds and almonds, plus it makes it even more nutritious! I add Chia Goodness to plain oatmeal - it makes it 10x better. I add it to plain yogurt - wowza!

Coupons.com

The ingredients in Chia Goodness Apple Almond Cinnamon Cereal are chia, buckwheat, hulled hemp seeds, dehydrated apples, almonds, raisins, organic cane sugar, cinnamon, Celtic sea salt. A 12 ounce bag costs $7.50 online (via their website), which is not as expensive as it seems - a bag has about 11 servings, and I don't typically use more than 1 serving at a time.

This has become a staple in my pantry - I've started to automatically reach for this when I make oatmeal in the mornings.

{Website: Chia Goodness}


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Sunday, February 27, 2011

"Be a Lifesaver Of Goodness": Healthy <b>Weight Loss</b>

Losing weight is always and one of the hottest topic anywhere you go and read. Aside from being one of the growing problems especially for women, it is considered as one of the cause of numerous health related problems. And the health care manufacturers benefited more in this issue in terms of financial gain. Discovering new methods on how to lose weight the healthy way is another growing competition.A new so called super fruit has been a hot topic recently and selling out fast has been one of the healthy way to lose weight. The super fruit is called African Mango believe and reportedly can burn an average of 12.3 pounds in 28 days. And it is now the new weight loss wonder.

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