Oh people, you know I love me some acronyms.
Sure, I could give you the boring 1.2.3.4 list, but it’s simply not the way I roll.
My four tips for fighting the frazzle are contained in the acronym E.A.T.S.
E.A.T.S. is the way I mitigate my holiday stress & an easy way for us all to remember— even in the stress of the holiday moment—-four key strategies for success.
I know the vlog is a long one.
Watch it now.
Bookmark it for later.
Pop in yer earbuds and listen when the boss’ back is turned.
Do whatcha gotta do, but take 4 minutes and 35 seconds for yourself as I promise it will pay off in the weeks to come.
This post is brought to you by the fit-minded Peeps at Sears Fit Club.
A group whom this misfit is now confident shall be E.A.T.S.’ing their way through the holiday season.
Tags: avoiding stress, holiday stress, Sears Fit Club
