Total Pageviews

Thursday, December 2, 2010

4 tips for fighting holiday frazzle.

Oh people, you know I love me some acronyms. 

Sure, I could give you the boring 1.2.3.4 list, but it’s simply not the way I roll.

My four tips for fighting the frazzle are contained in the acronym E.A.T.S.

E.A.T.S. is the way I mitigate my holiday stress & an easy way for us all to remember— even in the stress of the holiday moment—-four key strategies for success.

I know the vlog is a long one.

Watch it now.

Bookmark it for later.

Pop in yer earbuds and listen when the boss’ back is turned.

Do whatcha gotta do, but take 4 minutes and 35 seconds for yourself as I promise it will pay off in the weeks to come.

This post is brought to you by the fit-minded  Peeps at Sears Fit Club.

A group whom this misfit is now confident shall be E.A.T.S.’ing their way through the holiday season.

Tags: avoiding stress, holiday stress, Sears Fit Club


View the original article here

No comments: