This month’s podcast may be the last I do in this format. I’m hoping to shift to a "live show" in May! We’ll see I’m *this* close to figuring everything out.
That being said, this week I babble on as usual. There’s a doorbell, an echo in my empty office and a synching issue. By far not my best podcast. :(
Topics this month include…
Blogs I followFinding Your Own PlanCore Hurt FeelingsHelping a Family Member LoseMy Scale.
Links mentioned in video in order…
Ahh another post from Chris that makes me feel OLD!
This month in the gym, radio hits ruled. Nicki Minaj, Katy Perry, and Madonna all released singles destined for workout playlist glory. But, it’s not just pop divas who prevailed. Carrie Underwood’s latest retains a few country touches. Skrillex and Sirah cranked out a boisterous dubstep anthem. And, although most hip-hop is too slow to make the cut, J. Cole’s aptly-titled “Work Out” proved to be an exception.
Here’s the full list, according to votes placed at
Run Hundred–the web’s most popular workout music site.
To find more workout songs–and hear next month’s contenders—folks can check out the free database at RunHundred.com. Visitors can browse the song selections there by genre, tempo, and era—to find the music that best fits with their particular workout routine.
What’s on your iPod this month?
