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Thursday, June 6, 2013

Wednesday Weigh In!

20130529_weighin

I’m here! SO sorry for the late weigh-in post. Things are crazy with the conference and end of the school year. I’m trying to get as much done before heading to the school this afternoon to volunteer for the end-of-year party.

Anyway, I DID NOT GET ON THE SCALE this morning, and you know what, it was easy. I didn’t even think about it! I was too distracted by the kids, making breakfast, packing lunches, getting ready for the gym, etc., etc., etc.

It’s amazing how habits are started and broken. All it took was a few days of consciously not getting on the scale — almost forcing myself not to — and now I just forgot.  Just a few weeks ago I was thinking about weigh-in day for, well, days! Now the scale is the farthest thing from my mind.

Maybe it’s just because I’m busy but that’s OK. There really is a freedom that comes from NOT being distracted by the number. At this point I’m just going to take it week by week.

How was your week? Scale or no scale reading — we want to know! 


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