100 Burpees and 500 Mountain Climbers. I’ve accomplished this every Saturday for the past 3 Saturdays.
I had planned on doing it as a one-time workout, and even that first time I never thought in a million years I’d accomplish so many reps. And now it’s turn out to be such a bad ass, body transformation workout, that this Saturday morning tradition is going to continue on.
Here are my times for 100 Burpees and 500 Mountain climbers each Saturday:
January 21st: Approx 35 min (didn’t use timer)January 28th: 29.18 minutesFebruary 4th: 23.57 minutesFebruary 11th: I’m coming for ya!Had I not timed myself, I don’t think I would’ve pushed so hard past my perceived limitations. It’s the pushing to beat my previous times that’s got me accomplishing this personal awesomeness. Didn’t know I had it in me. But I do.
Are YOU ready to unleash your own potential? It doesn’t have to be done via Burpees and Mountain Climbers, but I challenge you to pick something tough and go hard.
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