A Sexy Booty To Be Had For Anyone Willing To Grab It

This the comment I left on Workout Nirvana’s blog post about Strong, Sexy Glutes:

Yes, indeed. There is a plump booty available for the plump-less; a sexy booty to be had for anyone willing to grab it. Workout Nirvana’s post was right on time, as I had just finished working my ass muscles that very same morning.

For all of you cardio queens out there, do NOT neglect your strength training. No body transformation is complete without it.

My favorite go-to, ass-enhancing exercises are:

SquatsDeadliftsStairwell climbing (and step-ups on a bench)Lunges (love to hate ‘em, actually)Old school, 1980's floor work – the Buns of Steel kind

If you can’t quickly reel off your own favorites, that’s a pretty good indication that you’re not working your ass on the regular like you should be, so go read Workout Nirvana’s post and learn from her bootylicious knowledge.

Although booty shorts are my all time favorite piece of fitness apparel, it’s not that YOU have to love booty shorts, too. But wouldn’t you wanna look good in a pair if you had to?

Yeah. That’s what I thought. Now git on outta here and go achieve the sexy ass you deserve.

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