Greedy Proof That You And I (Might) Share Common Struggles

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Product Spotlight: Fitness Donuts, Anyone?

My workout week: Week #3 of Insanity,  days 15-21 out of 60. My legs are morphing into sexy-awesome! Click here for my daily training log.

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Shakeology is a complete meal (shake) developed by Beachbody, the makers of P90X. It contains 16-18 grams of protein and 140 calories per serving. The shake will help you lose weight, reduce cravings, improve digestion, and lower cholesterol. It can also improve stamina and libido, alleviate hormonal issues (including menopause-related), aid memory, support immune function and boost serotonin levels to improve mood and symptoms of depression, while also reducing the symptoms of high blood pressure, diabetes and arthritis.

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90 Days of Shakeology: My Experiment

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