Recently I was wandering through the supermarket aisles - as usual - when I came to Banquet Brown 'N Serve Sausages. I buy these occasionally, and since they were on sale, I decided to try the Light Maple Sausage Links.
NUTRITION FACTSServing Size: 3 links (60 grams)
Calories: 130
Total Fat: 9 grams, 14%
Saturated Fat: 3 grams, 15%
Sodium: 450 mg, 19%
Carbohydrates: 4 grams
Fiber: 0%
Sugars: 2 grams
Protein: 9 grams
For once I didn't over-cook the sausage links, and they came out to be sooo tasty - slightly sweet, slightly salty, juicy, and all good ... way better than the Original, and WAY better nutrition facts also. Each serving of Banquet Brown 'N Serve Light Maple Sausage Links (3), provides 130 calories from 9 grams of total fat, 3 grams of which is saturated fat (14% and 15% of the daily value), 450 mg sodium (19% of the DV), 2 grams of sugars and 9 grams of protein. The Original provides 200 calories plus 28% and 30% of the DV for total and saturated fat.
The ingredients are mechanically separated turkey, turkey, water, pork, soy protein concentrate, contains 2% or less of: BHA, BHT, brown sugar, caramel color, citric acid, corn syrup solids, dextroase, natural flavoring, salt, soy lecithin, spices, sugar and maple sugar.
A box of Banquet Brown 'N Serve Light Maple Sausage Links (10 links) cost $1.29 on sale. Since they have much less fat and calories than the Original, and they taste better in my humble opinion, this makes a rather worthy substitution - and I would buy these again.
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