Ask Roni_v47 – Your "OK" Weight, Mentality of Being Fat, From FAD diet to Weight Watchers, Weight Training Advice, External Solutions

I feel all over the place in this weeks video. Not sure if I made ANY sense but here it is all the same. :)

Topics this week include…

Getting past your "OK" weight. Should you?Do you still struggle with the mentality of being fat?Getting out of the FAD diet cycle. Weight training exercises that have helped you?Stop looking for an external solution. I’m not selling anything.

Links Mentioned in this video…

View the original article here