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Sunday, December 8, 2013

National Adoption month.

The essay below is from my 2012 appearance in Austin’s Listen To Your Mother Show.

The entire experience was unforgettable–but nothing more so than seeing the pride on my child’s face as I shared our story.  Recently, as we chatted about National Adoption Month, she expressed her excitement for our *dear* friend Sarah & how cool it is one of her new Oakland BFFs is adopted from Guatemala, too.

We looked through pictures.  We talked about adoption.  We brainstormed/listed all the various ways families are created. We watched the LTYM video again.

Im sharing today.  At her request.  It’s her story. 

1378883 10152302636934466 897558936 n 300x300 National Adoption month. Life in Guatemala

People frequently ask me if my daughter knows she’s adopted.

They tend to ask in front of her using stage-whispers which make me long to point out she’s six, she’s not deaf.

It’s odd to even consider the notion that when I was young, parents decided when and how and whether to tell their children they were adopted.  It’s baffling to me how common it was  for children to have this news thrust upon them at age 5 or 8 or, if the rumblings I heard around junior high school were true, even as old as 13.

Thankfully things have changed.

The majority of adopted children grow up having a sense of always “just knowing” their story.

Rather than being something silenced and secret it’s told over & over in the same fashion biological children ask to hear their birth story repeated.

Adopted children ask the same questions each time and find the same comfort in hearing the answers recited the exact.same.way. each time the story is re-told.

I’ll never forget when we got your referral pictures…” our story begins.  “Your dad was working late and I could not WAIT for him to get home so I could open the email.  I *barely* waited till he came home.  I sat on the couch, computer on lap, finger hovering over the word OPEN so the moment he walked in the door I could click and you’d be there INSTANTLY and forever a part of our family.

And then? Tell me about the necklace,  Mama.

And then, after we’d sent everyone we knew your perfect picture and told them what we’d decided to name you, I had a necklace made.  Right then.  That night.  Thank G-d for online shopping.  I made a tiny charm with your picture on it and I vowed to wear it until you were home with us forever.

And the Buddha? Tell me how someone thought I was the Buddha.

I wore the necklace from the moment it arrived and I never took it off.  Not to shower. Not when I got “fancy.”  Never.  The days dragged and the red tape wrapped around your adoption file and the necklace remained around my neck.  Most days I forgot I had it on even as I absentmindedly rubbed and fiddled with the piece of silver until the picture was there but it was smeary and fingerprinted.

And the Buddha, Mama? That part?

And one day I was waiting impatiently in a grocery line (rubbing and fiddling. Fiddling and rubbing.) when a woman turned to me and said: that’s the most lovely Buddha necklace I believe I have ever seen.

And you didn’t wanna embarrass her did you, Mama?

I didn’t, BabyGirl.  Your eyes were closed, the picture was tiny and I kept you with me for strength and calm.  In a way you were *my* Buddha.  I just smiled and said thank you.

Screen shot 2013 11 08 at 12.16.48 PM 227x300 National Adoption month. The Buddha and the necklace

Tell me about Guatemala, Mama.  Did you go there and look around and say I’ll take the girl with the black hair, mama?

Do you love movies as I do, BabyGirl?

Yes.

Are you afraid of thunder as I was when I was a girl?

Yes.

Do you love to dance and sing and write as I do, BabyGirl?

I do Mama I do.

You were meant to be my girl.  And I was meant to be your mom.

Tell me about the first time we met, Mama. Tell me about the blankeys.

You were tiny, BabyGirl. Teeny tiny and your foster mom had you wrapped in more blankets and layers than I’d seen in a lifetime.

Tell me how excited you were , Mama.  About how you held me.

With all the words in the world, BabyGirl there isn’t one that describes how excited I was.  I unwrapped and unwrapped you and I held you.   And I held you.

Tell me about how you had to leave me there,  Mama. Tell me about crying and Texas and about coming back for me.  Tell me how you came back for me.

I did, BabyGirl.  I treasured our visits. I was grateful we could visit and I hated our goodbyes.   I cried.  I cried big deep sobs from the bottom of my belly from a place I didn’t know I had. From a place marked BabyGirl.

And then you came back…

And then I came back.  I grew tired of the waiting and I longed to be with you.   I brought my stuff and your stuff and I came back to stay.  And we waited there together.  And we counted the weeks. And we measured the months.  And we unwound the red tape until finally—

Until finally I could come to Texas and be home.

Yes, BabyGirl until you could finally come to Texas and be home.

Screen shot 2013 11 08 at 12.20.50 PM 300x223 National Adoption month. Newly Texan.

I live a public life.  A very transparent life.

I’m a professional blogger and I let it all hang out online—the good and the bad— in a decidedly open fashion.

I don’t much mention my daughter’s adoption story online because I feel it is her story to tell.

Because of this fact people frequently ask *me* if my daughter knows she’s adopted.

She knows she’s adopted.

She knows her story.

And maybe, someday, if you’re very good and very patient and ask the right questions at the proper time she’ll share it with you, too.


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Pepperoni Pizza Trick That Saves on Calories

This trick is for pepperoni lovers… I don’t always want a slice of pizza with veggies on it. Gimme some meat on that thang! On average, a sliced piece of pepperoni is about 10 calories each. That meaty ingredient alone can rack up the calories, but the combination of meat & cheeses doesn’t need to be cause for alarm. This Pepperoni Pizza Trick will allow you to keep your hungry jaws gnashing with joy.

In the example right here, I’ll save 40 calories per slice while still getting the exhilarating taste of pepperoni. I’m about to get all scientific on you, so please observe…

STEP 1: Go get yo’self a slice of pizza. It must be the pepperoni kind if this trick is going to work.

pepperoni pizza 1 Pepperoni Pizza Trick That Saves on Calories

STEP 2: Peel off all pepperoni slices. This might seem weird but the trick is not over, so just do it.

pepperoni pizza 2 Pepperoni Pizza Trick That Saves on Calories

STEP 3: Here’s where the trick comes to life: The tasty residue of the pepperoni (aka, the flavor-grease residue) lingers atop the pizza to deliver a pepperoni-ish experience. Although you won’t get full blown pepperoni taste (along with the extra calories), your taste buds will bask in a similar experience that is uber-satisfying and way more tasty than a plain slice of cheese.

pepperoni pizza 3 Pepperoni Pizza Trick That Saves on Calories Some days takeout pizza is a complete no-no. Other days, a veggie pizza is best. But on those days when a splurge is on the menu, don’t settle for a boring plain slice of cheese. The Pepperoni Pizza Trick is real tasty ‘n stuff. Try it!

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Saturday, December 7, 2013

Ultimate Guide of Gift Ideas For Any Time of Year

There’s close to 50 gift ideas in the Ultimate Guide so far, and the list is still growing! In the pic are just a few examples from the guide that have been selected by yours truly.

guide Ultimate Guide of Gift Ideas For Any Time of YearCategories within the Guide all tie in to health, fitness & wellness, and include:

Fitness DVDsFitness Equipment & ToolsHungry FoodieKitchen & CookingNatural Health & BeautyBooksClothing & Accessories

>> Click Here to view the entire Ultimate Guide.

As I took time to consider what should be included, it was important for me to feature proven products that really work, provide comfort, build you up strong, or just gosh-darn make you happy. If you know of a fantastic gift idea (for giving or receiving) that should be included, let me know about it!

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An I’m-SO-Sorry Wednesday Weigh-in AKA Busy Photo Shoot Day!

Hey guys, I’m SO sorry this is late. It makes it even worse that I’m on the West Coast considering it’s “tomorrow” already. Regardless, I’m sorry. I should have had it queued up knowing the day I had scheduled.

And Oh. My. What a day!

I would love to stay up all night telling you about it but honestly I’m exhausted so you are going to get the bullet list version, but before I start I have to ask you a favor. Please forget (or at least don’t mention) what magazine I told you I’ll be in and which show I’m shooting a segment for, OK? I, ummm, really wasn’t suppose to tell you but I did and now I’m doing damage control. So let’s just say I’m working with a major magazine and a national talk show. Mmmkay?

Now that we got that out of the way, this is pretty much how my day went.

1. Morning run. 

I couldn’t help myself. I was up about an hour early and I just HAD to see a little of Hollywood so I snuck in about a mile and a half and caught a glimpse of the Hollywood sign!

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2. My fellow bloggers. 

I met up with Erika and Michelle and we become instant buddies. LOVE these women!

Screen shot 2013-11-21 at 1.43.08 AM

3 . Interviews and B-roll

We spent about 2 hours recording a little about our backgrounds and some footage for “the show.”

Screen shot 2013-11-21 at 1.46.10 AM

4. Hair, makeup and wardrobe!!

Boy, a girl can get used to being pampered.

Screen shot 2013-11-21 at 1.48.14 AM

I’m wearing boots and skinny jeans! No, you don’t understand — I AM wearing BOOTS and SKINNY JEANS.

I don’t do boots and skinny jeans. I just don’t.

Screen shot 2013-11-21 at 1.51.14 AM

I may have to change my policy. lol

5. Photo shoot!

We did shots in workouts clothes and dressed up, alone and in the group. They even had our before pictures to pose by!

Screen shot 2013-11-21 at 1.52.59 AM

6. Interviews

We sat down and talked for some time. Unfortunately, you will have to wait until February to get the details. :(

7. Dinner

I didn’t take any pictures but I had a wonderful meal at the hotel with all these amazing, inspirational women!

8. CrossFit

I know. I know. I’m crazy but hey, I’m only here for a couple of days and I’m sucking the marrow out of it. So when Paola reached out and told me she was so close, we just HAD to meet up for a workout.

Screen shot 2013-11-21 at 1.57.34 AM

It was an awesome partner workout, too, and we kicked A$$!

9. BED! 

As in right now. I’m exhausted. I’ve been going non-stop since 6:30 this morning and right now it’s 11 p.m. Not to mention 2 a.m. my time. I know sleep is important but sometimes you just need to seize the day!

Now, I realize I’m late but those who are weighing in with me please post your updates! Late is better than never. :) 


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Accidental goal achievement.

20130304 155148 Accidental goal achievement. these feet were made fer walkin’!

Years ago.

Many.

Perhaps around twenty?

I had a conversation with my then-boyfriend/now-husband:

I long to be the individual people look at and wonder: Does she own a car? I always see her on her bike! Seriously. Does she own a car?!

I dont even know precisely why I longed for this (remnants of college Grateful Dead loving days? a sense of wanting the freedom I surmised a bike-only misfit would feel?) –but I did.

There simply seemed to exist a spontaneity in that girl I wanted to experience and which I did not possess.

I was also self-aware enough–even then–to realize this would never happen.

It wasnt so much I loved my car/cars in general (oh how I did not).

It wasnt the fact I didnt need/want the exercise (biking places seemed an easy way to fit in fitness).

I just knew myself.

Even then.

The conversations would always end with:

…and I guess part of maturing is realizing when something you WANT to be a piece of your self-definition really will never be reality. That bike-women sounds free-spirited & interesting yet that will never be me.

I recognized it was fantasy I needed to let go of.

And shed I did.

Id completely forgotten those youthful-conversations until recently, too.

Flash forward to life *today* in Oakland.

After flashing back to my broken window experiences.

Oh, and flashing sideways to how having a pedometer has changed my life and made me a better mother.

(Annnnnnd do the *sprinkler* as you dash UPSTAIRS because youre not allowed to pee on the first floor these days…)

The lens through which I view Oakland-living has done a 180 by virtue of the fact I’ve chosen to view it as a walking community.

It’s not really.

It’s a kind of a haul to my coffee-shop office.

I can only grab a few items at the grocery as the l-o-n-g walk back + said items on my back = awkward-cumbersome.

Yet I’ve chosen to view my ‘hood through the WALKING LENS none the less.

282350 10151487324514466 610444237 n 300x206 Accidental goal achievement. go carla go!

Recently a neighbor I dont know approached me and asked:

Do you own a car? We see you walking everywhere and wondered.

Over the course of the next few weeks I *other* strangers/neighbors/new friends made similar comments.

Do you and your husband share one car?  I see you walking all the time–did you sell your car before you moved?

It was during those interactions it dawned on me I’d achieved a life-goal without noticing.

20131120 111100 Accidental goal achievement. rain or shine: Id become a walker!

Id done precisely what the ‘goal achieving gurus’ tell us not to do (Id taken my eyes completely off the prize!) and only after I let my goal go did I accidentally achieve it.

And, because I am indeed the consummate misfit, this accidental-success has bolstered my confidence in arenas where Im actively seeking successes.

I now think:

Well damn.  If I can transform myself into the girl no one thinks owns a car (!!) then why could I NOT _______, too?

It feels empowering & it feels amazing.

I feel unstoppable.

And you?

Have you ever been so busy LIVING youve not realized—either until someone points it out or with hindsight–youve achieved a goal?

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10 ‘Healthy’ Thanksgiving Comments from Facebook

Yesterday the Food Network posted this to its Facebook wall.

How important is it that there be at least one healthy dish at your Thanksgiving meal?

My first thought when I read it was… ugh.

Why can’t Thanksgiving be “healthy,” and what the crap does that mean anyway? 

I make a fairly traditional Thanksgiving dinner every year. At least I think so. I roast a HUGE turkey (20+ pounds,) mashed potatoes, stuffing (IN the bird,) sweet potatoes, corn, roasted brussels sprouts, and a fun “Harvest” Salad, as I like to call it. We have pumpkin roll and pies for dessert and during the day I make a big veggie tray for snacking. It’s all REAL, HEALTHY food. Geesh, if we ate these types of food more often we’d probably be better off. Sure, you can consume too much, but Thanksgiving may be one of the “healthiest” food days of the year!

I’m so tired of people manufacturing this battle between “healthy” and “unhealthy” foods. It’s just another way to say “good” and “bad.” We all do it. I’m guilty too but the sooner we stop demonizing (food), depriving (ourselves) and degrading (others’ choices) the better. Then maybe we can stop the crazy dieting cycles so many of us seem to be stuck in.

I was happy to see some of the comments agreed with my gut reaction. Here were a few of my favorites (of the ones I read — there were TONS.)

Note: I don’t know if I should credit these as they are Facebook accounts. This is one of those times I’m just unsure what the proper etiquette is.

Define your own healthy. There will be white meat turkey, and that is low in fat and calories. There will be a salad, fresh healthy greens. I am making a cauliflower and fennel dish with no fat in the dressing, but I’m making it because it sounds good. Someone will make a quinoa tabbouleh, delicious and healthy. Sweet potatoes are high in fiber, even when they are soaked in syrup and topped with marshmallow. My family is great at making a large variety of foods so that everyone, be they calorie conscious, gluten free, vegetarian, low carb, high fiber or bacon lover can have something to be thankful for.Other than the pies this is the food we eat in our household all the time. Didn’t anyone else grow up eating pot roast dinner with gravy on Sundays? Depriving is the first step to diet failure.Everything and anything is healthy in moderation. Ignoring all the rules for one meal isn’t gonna kill you. After years of adjusting my eating habits to lose 150+ pounds, I simply don’t even enjoy the foods that put me on life support for a week. I also don’t ignore my cravings during the holidays!!!You should always have something healthy but you don’t have to stress about calories and fat on Thanksgiving. Just eat and be happy!Most of the dishes at the table are fairly healthy. It isn’t the quality that makes it perhaps a bit unhealthy, it’s the sheer quantity.Depends on what you consider healthy. A good meal with friends and family is always healthy.Everything is healthy if it feeds your soul.Why can’t all the dishes be healthy? And even if they aren’t, no ones forcing you to eat them.Very important, as a matter of fact we make our entire Thanksgiving meal healthy except for the dessert. There’s nothing wrong with adjusting recipes to make them healthier. It’s easily done without sacrificing flavor or texture.Truth be known, if you’ve cooked it all fresh it’s healthier then 90% of the crap we eat at a normal lunch during work. So I say just enjoy that and be thankful you could have Thanksgiving dinner, in a warm house, with family and friends

20121123_thanks3Last year’s Thanksgiving table.  I can’t wait for everyone to join us again! 

What’s your take on this whole “healthy” Thanksgiving thing?


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Comfort food.

As much as Ive struggled in my transition to Oakland there are many facets of my new ‘hood which are better than the ATX!!! I really enjoy.

AdobePhotoshopExpress 2013 06 03 12 57 16 300x225 Comfort food. OAKtown sidewalk surprise!

20131013 051423 Comfort food. The canines! The canines!

The lovely lake.

Screen shot 2013 11 15 at 4.49.39 AM 300x287 Comfort food. ahhh Lake Merritt.

The farmer’s markets.

20130727 152514 Comfort food. Edible FLOWERS?!

Nothing has impacted me as profoundly, however, as our new synagogue (which surprised this Misfit Jew as “non-traditional” doesnt begin to capture my religious approach).

This year we’re participating in Family Sunday School pilot program.

20131115 132654 Comfort food. our very serious Sunday School folder.

A few Sundays ago our focus was on traditional foods and what we think of as comfort foods (it’s a misfit synagogue. there was lots of talk about secular Thanksgiving fare).

We went around the room and each had an opportunity to share what sprung to mind after heading the words COMFORT FOOD.

Everything was mentioned from lemon bars to latkes.

Screen shot 2013 11 15 at 5.20.02 AM 300x207 Comfort food. fried in OIL, Baby!

As my turn approached (mercifully slooooowed by reminiscing & food-fantasizing) I began to panic.

As we’ve chatted about before –I possess no foods of comfort.

Which isnt to say I didnt eat many of the foods mentioned (except chopped liver. anyone love the chopped liver?)—I just eat them when I crave them and Im done.

No real sense of comfort involved.

As I listened to the powerful memories the comfort foods evoked for my fellow misfit Jews classmates I wondered if  we werent missing out?

If I werent “denying” the Tornado some sort of life-experience as she doesnt really have a comfort food (yet) & not being a foodieMama theres little chance of us creating powerful food memories.

ca821714102911e3b60722000a9f09f0 7 300x300 Comfort food. plain plain plain is how I roll.

We “bond” over food (in our own way) yet the majority of the time our bonding has little to do with the food at all.

Id never thought too much about comfort foods.

They arent how I lick my forearms–Im a comfort-MOVIE person–yet that’s all it really seemed to me.

A different approach to self-soothing.

Hearing the powerful connection between comfort foods & family-ties/comfort food’s power to lessen feelings of loneliness  sparked me to wonder if the Tornado is missing out potentially never having fond food memories to reflect back on.

So I look to you during this Thanksgivukkah season of food & family & hit you up with my many queries:

Am I really unique in having few memories which involve/center around food? Do you feel–as I now do–comfort food isnt inherently “bad” just gotten a bad rap?

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