now take it to the next level with these 3 awesomeizing enhancements:
1. Clean Slate: Did you possibly screw up and now you need a do-over? Then it’s clean slate time. The only reason to focus on your screw ups is for considering how to improve and do better. It’s not for harping on your weaknesses or wallowing in guilt. Don’t waste time beating yourself up. Take advantage of a clean slate and keep moving forward.
2. Follow Through: Your fitness and healthy eating plans for this week should already be in place. (Yes?). So now it’s time for follow through. Start and finish everything you commit to this week.
3. Back Patting: Forget about any discouragement of a long road still ahead. Instead, pat yourself on the back and be encouraged by what you’ve accomplished up to this point. It sure ’nuff wasn’t easy to achieve what you have so far, but you did it. ((insert back-pat here))
Clean Slate. Follow Through. Back Patting.
Got it? Now git to it.
No comments:
Post a Comment