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Wednesday, January 4, 2012

Let’s Get Crackin’ on January’s Fitness Theme!

January 2012 is the month of…

No More Jiggle In the Middle

Live it. Breath it. Work your ass off and get it done. Say hello to your January anthem. Now repeat after me (and remind yourself every day this month):

“No more jiggle in the middle!” 

Ahhh. Don’t you love the way that sounds? You’re gonna LIKE the way no-more-jiggle looks on you, too.

So what’s it gonna take in this fresh, new month of January for you to begin (or continue) to reclaim your mid-section? I encourage you to create a very personal plan that is targeted, specific and precise to your own situation and goals. Because without targeted, specific and precise, you’re gonna be filled with randomness and wanderings all over the place that keep you going nowhere.

…or do you prefer to default to the slimming vest because you said to me, “No thank you, bitch”  in response to January’s theme:

You know you need change. You have goals. And now you’ve got work to do. I wanna know how you intend to stay steadfast on the road to No More Jiggle in the Middle every single day this month. Let’s hear it!


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