Half Marathon Training – Week 3 & 4 Wrap-Up

Catching up. Vacation last week had me shifting things around a bit. My goal was to stay true to the runs. Here’s a quick overview…

cut short
by a storm.
Got 3 in.
34:41
11:33/miTook a Body
Attack
class
as I’d be traveling
the next day
missing
boot campran the 3.5 today
38:03
10:51/miran the 3.5mi today
40:46
11:37/mi

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