I have an affinity for sandwiches and so I'm always checking out new whole grain breads. The other day, I saw Arnold Healthfull Hearty Wheat Bread on sale, so I decided to try it.
NUTRITION FACTSServing Size: 1 slice (38 grams)
Calories: 80
Total Fat: 0.5 grams, 1%
Saturated Fat: 0%
Sodium: 150 mg, 6%
Carbohydrates: 17 grams
Fiber: 4 grams, 16%
Sugars: 2 grams
Protein: 5 grams
The taste is typical of other Arnold Breads I've tried before - slightly sweet and soft in the middle in just the right way. The only other thing is that the crust of this bread is a little too ... crusty (ha) - I mean hard. When the bread isn't toasted, I could handle it, but when toasted, it gets even harder and I ended up cutting it off - and I hate wasting food.
Each slice weighs 5 grams less than Arnold Healthy Multi-Grain Bread - 38 grams (compared to 43 grams) and provides 80 calories, 4 grams of fiber (16% of the daily value), 2 grams of sugars (2 grams less than the Hearty MultiGrain Bread) and 5 grams of protein.
I bought it on sale for $2.99 (prices can go down to $2.50 on sale) and although I prefer the Arnold Healthy Multi-Grain Bread (and would buy that over this), I would buy the Arnold Healthfull Hearty Wheat Bread again since it has a decent amount of fiber and protein, and it's low in calories.
{Website: Arnold Bread}
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