Staying the Same. YAY!

This may sound counterproductive for someone trying to LOSE weight but I’m ecstatic that I stayed the same this week.

Yup. No gain. No loss. Just maintained.

As I mentioned on Monday my eating was quite the disaster this weekend. I shaped up a bit after Monday which is why I think I didn’t see a gain. If I would have stayed on the path, I have no doubt the scale would have gone up.

Instead I..

changed things up

and

challenged myself.

Two things that always seem to work for me.

Anyway, I just wanted to post my weigh in update. I’m working on this weeks podcast. Hope to have it up in a few minutes. In the meantime here’s my food journal for today. Another snack-less night!

In other news (it was a baby focused day)…

2 egg omelet w/ onion, peppers, zucchini, spinach and bacon bitsTrying to up my protien at breakast at least a few times a week. I’ve been gravitating towards the cereal lately. Hungry and wanting something substantial to hold me over until lunch. Veggie burger with a slice of cheese and sweet pickes on sprouted bread. I cooked it on the grill! Seriously, I’m obsessed. A Chocolate VitaTop and a handful of Snapea CrispsWent a little nutty with the Little Guy after school. I’ve always been a sucker for after school snacks. Garden Salad, 2 chicken wings, and some of the husbands friesYes, we went out to dinner again. This time to a new local cafe. My substitute for snacks tonight. :)At least a 1 mile walk with the family "wearing the baby" to dinner and the Little Guy’s Karate class Kid vitamins and so so on the water. I really need to up my intake.

Full Disclosure: Vitalicious, makers of VitaTops, is a Roni’s Weigh sponsor. Please click here and use the code RonisWeigh to order your favorite Vitalicious prodcuts.

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