Last workout, 6/27/11: 30-min. of upper body strength with plyometric burst intervals. Gah! It was HARD!!! Click here to view my daily training log and list of recommended fitness products.
Product Spotlight: Garmin Forerunner 305
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Grab some Shakeology in my Beachbody shop.
Shakeology is a complete meal (shake) developed by Beachbody, the makers of P90X. It contains 16-18 grams of protein and 140 calories per serving. The shake will help you lose weight, reduce cravings, improve digestion, and lower cholesterol. It can also improve stamina and libido, alleviate hormonal issues (including menopause-related), aid memory, support immune function and boost serotonin levels to improve mood and symptoms of depression, while also reducing the symptoms of high blood pressure, diabetes and arthritis.
Shakeology 30-Day Recipe Calendars
Chocolate and Greenberry nutrition labels.
90 Days of Shakeology: My Experiment
Shakeology money back guarantee.
If you’re passionate about helping people achieve their fitness goals and you’re committed to achieving financial independence, contact me now about becoming a Beachbody Coach.
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