Shenanigans from April 11 - 17 , 2011.
Food: In case you haven't noticed, I've been publishing a Weekly Healthy Meal Plan. It's just recipes that I come across from other bloggers and use as inspiration to plan my meals for the upcoming week. The latest plan is up, and the recipe I am mostly looking forward to making is the Pan Fried Curried Jerk Pork Chops with Mango Salsa by Girl Cooks World.
This meal is Jamaican inspired and I'm Jamaican and I was VERY intrigued by the use of curry and jerk seasonings together. Pretty ballsy, Ms Girl Cooks World!
Last week on i{ate}A{pie}.net, all the product reviews focused on foods found in the freezer aisle.
This week in Reviews: Beverages!
Poll: One more day left for you to share your opinion on the poll, Do You Read the Ingredients Label of Food Products? So far it looks like most people "almost always' check.
Workout Music: Last week, the playlists featured pop music - I felt in a light, fun mood, and the song choices reflected that.
Scene Stealer Workout Playlist (pop, running) and Misunderstood Saloon Workout Playlist (pop, cycling). Head over to IntheGym.net to listen.
Working on mah Fitness: Check out the Recap for race #6 of 2011 (at IntheGym). I mentioned it last week, but it was so hilly, and with no hill training, 2 hilly races a week apart (one a half marathon & the other, 7.2 miles), was just not a good idea. Thankfully, my legs finally feel better ... just in time for another race that took place on Sunday - a 10K. Although there were some hills, including a long climb between miles 2.5 and mile 4, it was nothing compared to the last 2 races, and I ended with a personal best time (53:43).
Fit Links: I shared my favorite fitness related links over at IntheGym.net on the weekend, but the 2 MUST check out links are:
* The Non-Runner's Guide to Running | Health on the Run
* Why is My Running Your Problem? | Beautiful Athlete
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