Total Pageviews

Sunday, April 3, 2011

Ask Roni _v56 – Calorie Recommendations, My WW Experience, Popcorn, Dieting on Vacation

Sorry for the bad audio this week. I propped up the laptop and it caused some audio feedback from the fan. Lesson learned. :(

Topics included in this video…

How many calories and workout days a week do woman need?My Weight Watchers ExperienceDid I notice scale blips when I ate popcorn?How do I avoid the all-or-nothing mentality while on vacation?

Links mentioned…


View the original article here

No comments: