Stupid Diet Tip #165

Frivolous Demands: *Subscribe to the blog *Follow me on Twittah *Like me on Facebook *YouTube my videos

Huh? FREE Shakeology from the Yum Yucky?

The requests for free samples has been overwhelming and I want to share with as many people as possible. Soon I will reveal how YOU can get your own free sample, courtesy of the Yum Yucky! (and I am happy that the Shakeology t-shirt makes my boobs look bigger)

90 Days of Shakeology: Days 42-62 It was a rough 20 days. I got super busy with just about everything – work, home, kids, blogging, ebook writing – I’ve been late for work, running on about 4 hours sleep each night, and NOT slurping my Shakeology consistently. In the time when I need it most, I slacked off and made excuses why I couldn’t take 5 dang minutes every day to make the shake that has personally proven itself to give me the energy I so desperately need. In the last 20 days, I’ve had my Shakeology probably 10 times. So that’s basically every other day instead of consistently EVERY day. What’s wrong with that, you say? Welp, I do feel the difference. It’s had a backwards affect and been serious energy drain. I’ve skipped days of Shakeology here and there before with no lost affects, but to skip days for such an extended period of time does not work for me. I’m glad I know this now. I’m listening to my body and back doing what I need to do, so perhaps this was a necessary lesson. I’ve always looked at Shakeology in terms of what it can do for ME and me only, but it’s benefits were actually helping me to also do what I need to do for my family, while giving me the natural boost I need to do everything that my crazy days demand….. Check out what a Twitter bud of mine says about Shakeology. And if you haven’t watched this video yet: See What Doctors Are Saying About Shakeology, do yourself a favor and watch it.

Weight Progress

Day 1: 172.8 pounds

Day 62: 166.4 pounds

I’m not intimidated by slow weight loss, especially since I’m building muscle, and that affects the number on the scale. I’m in a size 6 and have noticed more muscle definition. My abs are especially coming along nicely.

Get the complete details of my 90-Day Shakeology experiment.

Read the Shakeology success stories.

—————————————-

Yum Yucky’s Picks From Around the Web

A Registered Dietitian’s Take on “5-hour Energy” Drinks

Women Caught With Stolen Goods Hidden In Their Fat Rolls

Does Drinking Apple Cider Vinegar Aid in Weight Loss?

—————————————-

Sponsored YUM! & Partners

Get the facts on Slimfast weight loss.

My Lifestyle Diet

Need an awesome design for your Blogger blog? Then check this chick out. She’s Yum Yucky approved!

Yum Yucky is hosted by Eleven2.com. Get 3 FREE months of web hosting when you use code: YUMYUCKY

EZTREAD Staircase Refacing System

Help Hospitalized Veterans

Become a Sponsor .

Full Disclosure regarding paid advertisements, affiliate links and product reviews. .

.

View the original article here