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Friday, February 11, 2011

Ask Roni _v50 – Working Out and Weight Loss, Running in the Dark, Cycle of Motivation, Self-Talk

Podcast time! I hit a bit of technical difficulty today but I managed to get 4 questions recorded. I’m thinking it’s time to invest in some better equipment. My computer is starting to slow me down.

Topics this week include…

Did I workout to lose the weight?Fear of running in the darkThe cycle of motivationHow do I get past negative inner voice?

Links mentioned…


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