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Thursday, December 30, 2010

QUICKSTART WEIGHT LOSS PLANNER

QUICKSTART WEIGHT LOSS PLANNERRichard Simmons, the popular and comical exercise and health nut personality, who has shed many pounds himself, operates the "Deal-A-Meal" diet and exercise card game program, sold mainly via TV infomercials/mail order. This food program is based on the American Diabetic Association's exchange list, and categorizes foods into various classes. The dieter moves cards within a wallet, from one side to another, during the day as meals are eaten. When you run out of cards, that's all the food you're allowed for the day. The Deal-a-Meal card game was specifically designed to help obese dieters obtain fast weight loss.

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