Total Pageviews

Showing posts with label Sometimes. Show all posts
Showing posts with label Sometimes. Show all posts

Friday, December 2, 2011

Sometimes You Cut Your Losses and Pop Some Popcorn

Today is one of those days I could just eat for the sake of eating. I’m a bottomless pit. Nothing is satisfying my non-hunger. Nothing.

But I committed to food journal until Christmas and that’s exactly what I’m going to do. The good, the bad and the ugly.

The day started with a simple pear. It was the only thing I could grab while feeding a baby and shuffling a 1st grader off to school.

Once he was on the bus I took a minute to eat something more substantial. Leftover veggie eggs from yesterday.

After volunteering at School and before heading out to run errands I had a bowl of homemade turkey soup. It was too early for lunch but I didn’t want to be tempted to hit a fast food place while out.

When I got home I had a real lunch. The leftover Roasted Brussels Sprouts from Thanksgiving…

and the leftover turkey quesadilla from yesterday.

By late afternoon I was hunting for a snack and that’s when I saw them.

Darn truffles in my pantry. I had 2.

Then I sat and took too many pictures of the Baby. (Click here for a crawling photo journal)

Dinner was "Roni’s Turkey Surprise"

Basically the end of the leftover turkey with gravy, a can of corn, mixed with egg noodles. The boys loved it!

After dinner the snack attack was already starting. I decided to have a some hot chocolate and I couldn’t resist adding a splash of Irish Cream. My new obsession.

As I was sipping the hot cocoa an evil thought popped into my head. How much better would this be with a cookie or two? Then I remembered the Mother-in-Law brought these for Thanksgiving.

DO NOT BUY THEM.

I kid, but they are super good. Very reminiscent of a fudge stripe cookie and you know how I feel about them.

At this point the flood gates were open. I ate 6.

Then I returned to the pantry and knocked off the last 3 truffles. ugh.

EVEN with a chocolate overload tummy ache I STILL WANTED TO EAT!

Why? Why? WHY?

I don’t know and I don’t feel like psychoanalyzing myself. It is what it is. These things happen. Sometimes you cut your losses and pop some popcorn

And that’s exactly what I did.


View the original article here

Wednesday, August 31, 2011

What's Red All Over (Sometimes), But Always Good For You?

For the backyard gardner or farmers market forager, tomato season is one of the true joys of summer. They may not be around for long, but when they are  there is little you can put on your plate that so easily and simply (and healthily) packs so much flavor.

Some swear by the many, many interesting and wildly different heirloom varieties (in all sorts of colors and patterns). Others just as proudly show off the hybrids they grew in their backyards, passing out bags bursting with tomatoes to friends and neighbors when the bounty arrives. But either way, come August and September in most of the country those at the table are in for a delicious treat.

The tomato has long been a controversial fruit, er, vegetable, though. Did you know that on May 10, 1983 The U.S. Supreme Court officially declared the tomato a vegetable, based on the fact that they are generally served with dinner and not dessert? Botanists may argue the other way. Whichever side of the debate you fall on however, one thing is for sure: The tomato is a good for you food!

Tomatoes are not only extremely versatile and taste great; they also have many nutritional benefits. They are high lycopene. Lycopene is a phytochemical found in tomatoes (and fruit such as watermelon and pink grapefruit) that has potent antioxidant properties. Many studies have revealed evidence that lycopene may help decrease the risk of prostate cancer while working in concert with other nutrients.

Tomatoes are also high in vitamin C, vitamin A, potassium, and fiber. One medium tomato is approximately 95% water and has 22 calories. One cup of fresh tomatoes provides over 57% of the daily value for vitamin C, 22% of the daily value for vitamin A, and almost 8% of the daily value for fiber.

Sometimes it's all we can do to wait to pop the deep red slices into our mouths as soon as the orbs are sliced. Others blanche and preserve their ruby treasures or boil them down into sauces so the late-summer treat can last months more.

But raw or cooked -- which is better? Fat­soluble nutrients such as lycopene become more concentrated when tomatoes are cooked. Vitamin C, on the other hand, is more abundant in raw tomatoes. You'll be happy to know that you should enjoy this anti-aging “fruit” both ways for optimal benefits.

Try this recipe I learned from a friend in Hawaii for a delicious tomato salad -- you'll find it at FlavorFirst.com.

--

Win a one-year membership to the Biggest Loser Club! Season 12 is just weeks away, but until the premiere we'll be giving away a year-long membership to the Biggest Loser Club, a customized interactive diet and fitness program, every week. To enter for your chance to win sign up for my monthly newsletter of tips, recipes, news and advice. Sign up here.


View the original article here

Saturday, May 7, 2011

Sometimes you have to live The Wilder Life

Spread the word, win a prize. (Maybe.) Tell someone about Jennette’s latest book, Chocolate & Vicodin and you could win an iPod Shuffle or a gift card from Amazon or iTunes. Learn more.

The Wilder Life

Disclosure: Wendy is a friend of mine and she gave me an advanced review copy of this book for free. I’ve done work on her web site. She also let me sleep at her apartment one weekend during a Wordcamp conference and left the unfinished manuscript in the room I slept in, which I was very tempted to read, but I restrained myself from doing because I apparently have ethics. One night that weekend we watched the orangutan episode of Little House on the Prairie. All of which I say to be totally transparent, not to be pretentious or drop names. (Whoops! Could you pick that up for me?)

Sometimes we have nostalgia for a life that wasn’t ours or for things that never happened. I felt this way recently when watching the 90's TV show My So-Called Life on Netflix streaming and found myself back in the world of introspective Angela Chase who looked like she dyed her hair with Kool-Aid, illiterate Jordan Catalano who really knew how to lean, and openly gay Rickie Vasquez who loved guyliner long before Adam Lambert did. I remembered how much I loved that show and the guilt I felt for only watching it on MTV after it was cancelled, even though I wasn’t a Neilson family and my viewing habits probably had no bearing on the ratings. I started to wonder what happened to those characters. Did Rickie get to stay with Mr. Katimski? Did Angela’s dad sleep with Hallie Lowenthal? Did Brian Krakow ever get laid? Why did we call all these people by their first and last names? Who the hell was Tino?

Then I had to remind myself that, oh, by the way, NONE OF THESE PEOPLE WERE REAL. But I really cared about them, and in some ways they were more real to me than people who really existed that I never met. I found myself longing for something I could not really name. I think this is how Wendy McClure felt about the Little House on the Prairie series by Laura Ingalls Wilder which she writes about in her book The Wilder Life: My Adventures in the Lost World of Little House on the Prairie. Although Laura Ingalls Wilder really did exist and her books are based on her experiences growing up in the Midwest during the late 19th century, some of it is fictionalized and some parts are smoothed over or edited to leave out inconvenient truths. How much and by whom is one subject of Wendy’s book. Even if the stories aren’t 100% true, Wendy’s love for the books and the seemingly simpler life they portrayed is very real.

The book follows Wendy as she visits the different homes mentioned in the books. She also explores the emotions and questions these trips stir in her. Although I know of the Little House books, I honestly can’t recall if I read any of them. I never watched the TV series because it started before I existed and ended before I had the proper language skills to understand it. (That doesn’t really matter since Wendy’s book focuses on the books, not the show.) Despite all that, I was able to follow Wendy’s book without confusion, though I’m sure people who know the books will understand many of the references better than I did.

I had a meta experience reading this book because I know several of the people and places Wendy talks about. I can imagine her boyfriend Chris speaking the dialogue that’s written. I can visualize the kitchen where she churns butter. I know who the friends are that she mentions in Wisconsin. So, just as Wendy had entered the world of Laura Ingalls Wilder, I too had entered the world of Wendy McClure! I didn’t have any groundbreaking realizations about that though, and I doubt I could sell a book proposal about it. Sorry, Wendy.

I could give you a detailed review of the book, but I thought what was more important was the self-reflection it sparked in me (because really, let’s make this all about me). Even though I enjoyed the book and I recommend it, I also know that I would never take the trip Wendy took for three reasons:

1) The closest I’ve come to caring about prairie life was playing The Oregon Trail on the computer. I believe it sucked to have to churn your own butter, live in fear of Indian raids, and to make your own clothes instead of outsourcing them to China.
Please note that despite all this I liked Wendy’s book because her love of this world comes through, even if she admits it’s somewhat romanticized. Instead, I’ve always preferred fantasy or science fiction that lets you look into the future or imagine magical lands with dragons or hot vampires that are so into you.

2) My grandparents had a farm and visiting it sort of sucked.
My mom’s parents lived in a small town in southern Indiana. My grandfather was a salesman at Sears and my grandmother raised 14 children. A few years after my mother left home, they had saved enough money to buy a farm outside of town. It was their lifelong dream, which goes to show that some people’s dreams are other people’s nightmares. As a kid I assumed that every kid’s grandparents owned a farm, as if this were part of everyday life, like school and church and birthday parties at Chucky Cheese.

My grandparents’ farm was larger and better built than a log cabin, but their life was much closer to Laura Ingalls Wilder’s life than mine ever was. They sold eggs from the front porch. They grew their own green beans and ate chickens they raised. They bailed hay. Also, their house was kinda gross. My grandmother let dirty dishes collect over every square inch of the counter, giving off a wretched smell. The bathroom was ostensibly better than an outhouse, but the toilet was old and smelled weird and I would do my business as quickly as possible and escape before the toilet was done flushing. Oh, and the home-grown green beans and chicken I mentioned? They tasted funky. I hated them. This was either because kids can be finicky eaters or because I’d been raised on frozen green beans and hormone-injected chickens, so my expectations of how these foods should tasted differed from what was served on my plate. I also hated that the farm fields were full of cow pies. My younger brother evidently hated it more, which was demonstrated when he barfed after seeing a cow take a dump. This made my grandfather keel over laughing so hard that I’m surprised it didn’t trigger the stroke that killed him several years later.

There were good things about the farm too. Seeing the box of baby chickens with newborn fuzz made it worth visiting the creepy basement with stairs as steep as a Mayan ruin. I enjoyed picking blackberries by the fence and licking the juice off my sticky fingers. A photo of me sitting on a tractor totally impressed my fourth-grade crush who was evidently into farm implements. My grandmother’s angel-food cake rocked my world of childhood obesity. I thought my grandfather was the most awesome badass before I even knew the word “badass” when he tossed a chicken across the coop to inspect the eggs in her nest. I didn’t know you were allowed to toss chickens! (My grandpa was a total trendsetter because he was doing this long before Angry Birds came out.) There are also many hilarious stories of trauma induced by farm life, like the time my aunt was chased by a chicken with its head cut off, squirting blood everywhere.

All of which is to say, I’ve seen farm life. I haven’t lived it, but I have a general impression of it. That impression has left me with no desire to go on a homesteading tour of the country.

3) I have lived in many houses, gone back to visit them, and similarly felt bittersweet about it, just as Wendy did and that Laura Ingalls Wilder evidently felt herself on a return trip. No need to relive that.
Wendy states in the book that she lived in the same house her whole childhood. There is part of me that wishes I could say the same, but instead I lived in at least six houses during my childhood in four different states. I also resided in an indeterminate number of apartments and one lake house between escrow transactions, one of which had a carpeted stairway that my older brother and I would body surf down despite the rug burns. No, I wasn’t an army brat. If examined, the reason for the multiple moves would resemble cracks in the fuselage of a plane representing our life that signal the impending destruction of the craft which came with the abrupt end of my parents’ marriage, as if we all got sucked out a gaping hole in midair and were left spinning and tumbling toward the earth unexpectedly.

But enough about that! I’ve lived a lot of places and I’ve gone back to visit those houses in Maryland and Indiana and Kentucky, though never the one in Virgina. I too felt that something was missing, like Wendy felt at many of Laura’s old homes. It’s as if I came looking for my eight-year-old self playing in the backyard but instead could only find my twenty-something self idling in the car outside like a stalker. Yeah, the shutters had been painted and they’d put up a fence and some stranger was sleeping in my old bedroom, but that’s not what was really different. What was different was me.

The things that remind me of my childhood are not the buildings I used to live in. It’s seeing spiky gumballs from a Sweetgum tree on my daily walk and remembering how they’d hurt my bare feet when I played in the backyard in Virginia. It’s seeing She-Ra in my DVD queue and remembering the year my parents spent searching for the Flutterina doll (who wasn’t even a major character) that I wanted desperately because her wings REALLY fluttered and that I wanted even more because I’d gifted one at a birthday party for a girl who’s name I can’t remember. It’s making brownies from scratch and remembering how my mom would let me stir in the sugar and flour as I stood on a chair to reach the counter although the flour made the batter so thick my little six-year-old arms could never finish stirring it all the way in.

I think that’s what Wendy was looking for when she set off on this journey and wrote this book. She was looking for a connection to the past that she hadn’t actually lived, but that she had often visited, as if it really did lay across a misty river. She was trying to travel back in time, but you can’t really do that. You can only get messages from the past left behind in books and letters that weren’t addressed to you, though really they were.

But that’s the best part about books, when someone reaches out from the page, grabs your hand, and takes you on a trip to someplace you didn’t know you wanted to go or to someplace you know far too well. It’s when you see yourself in them and become their friend, even if they never had a chance to become yours because of time or distance.

I think it’s ok to have nostalgia for a past that wasn’t yours. I think it’s ok to wonder what Angela Chase is up to or where the little house in the big woods really was. Books and TV and movies are the closest thing we have to a collective memory. You might remember Jordan Catalano too, and we could talk about how pretty his eyes were just as if we’d all really gone to high school together. It’s not that different from reminiscing with people I did go to high school with about that time someone set a fire in the girls’ bathroom on the last day of senior year. We remember it all like it was real, just as I remember Miss Agnes who lived next door and bought me sticker books, and my friend Stacey from two houses down who was allowed to stay up after her parents went to bed and scared the ever living God out of me by screening Gremlins at a sleepover. How do I know that any of it was real except that I remember it?

It’s ok to live in the now but also to know that one day this will be your past and someone else’s period drama. It’s ok to reminisce about something that didn’t really happen to you, but felt like it did. But if you do go digging through the past, be prepared to find out things you don’t really want to know, like learning that the adult you got bored with She-Ra five minutes into an episode. Be prepared to learn things you do want to know, like discovering Gremlins is actually pretty damn funny. Be prepared to wonder if it’s better to selectively remember just the good bits.

Know that those places you visit might seem smaller because you’ve become bigger. Sometimes you have to go there, though. Sometimes you need to know where you came from so you can better see where you are and who you love.

Sometimes you have to live The Wilder Life.

Chocolate & Vicodin: My Quest for Relief from the Headache that Wouldn't Go Away"Smart, unflinchingly honest, and laugh-out-loud funny."– Lisa Genova, New York Times bestselling author of Still Alice

PastaQueen.com is a fascist regime ruled with a benevolent fist by PastaQueen and the macaroni military. Lively discussion is encouraged, but any comment may be deleted or edited according to the whims of your monarch. Please read the official rules of commenting etiquette for more details. Spammers are publicly beheaded and their blood is mixed into our spaghetti sauce. Comments are occasionally disabled some time after an entry has been posted to keep the blog on a spam-free diet.


View the original article here

Tuesday, April 12, 2011

Guest Post: Sometimes You just need Baggy Pants

Another maternity leave blog post! Although I’m not really on maternity “leave” more like maternity “slow down.” ;)

This post is from Laura who is Loving Life. She has really captured my thoughts on Bagging Pants and hiding in a “cushion of fat.” Something I did for a long time as well. Right now I just wish my baggy pants were actually BAGGY! But I digress. Enjoy….

I have a pair of pants—rather, I have stolen a pair of pants from my husband. They are made of flannel and have a big, flannel drawstring. The circumference of the bottom hem of the pants is probably 20 inches. The waist is made to fit someone who is larger than I have ever been, and the pants are too long. They are green with tiny white bears all over them.

On some days, when I am feeling particularly crappy, or I have had a size medium button-up shirt on all day, I crawl into these pants like the warm blanket that they actually are. I cinch up that waste—which takes a lot of cinching—and I put on comfy socks. I don’t even care that I’m trodding on the bottom of the pants as I walk around all evening, doing whatever things I have to do around the house.

Part of me says that to digress into pants such as these is to deny all the hard work I’ve done to arrive at this 62 pound lighter point in my life. This part of me reminds me how badly I wanted to get here, and to fit into much, much smaller pants. Most days this part of me is right on… but some days, I just need to be surrounded by the comfort that used to be my bigger, fatter self.

When I wear clothes that are my size and fit me just right, I am showing myself to everyone who cares to look. I get lovely comments from women saying that I look great, and I sometimes get looks from strange men in grocery stores. Almost all the time, these things are great—even the looks from strange men. Let them look! I’m glad to entertain them, and go home to my very awesome husband.

But it hasn’t been easy letting go of 62 pounds of cushion between me and the rest of the world. Sometimes I still look at myself and I don’t know who I am. Sometimes I don’t want everybody to see me. The good news is, now I know that I don’t have to hide in a box of Oreos, or a pint of Ben & Jerry’s. I don’t need to put the weight back on, because most days it’s great to be thinner. And on a quiet evening at home when I want to hide, I can do that. I grab those big, green, ridiculous pants, tie them on, and I can be that silly turtle, hiding in a big, cozy shell once again.


View the original article here

Saturday, January 1, 2011

Sometimes The Headline Is Enough

There’s nothing like a good headline. Good as in clever, odd, or hilarious when it doesn’t mean to be. (Ever watch the Headlines segment on the "Tonight Show"?) It’s not easy summing up a story in 10 words or less while also making the headline compelling or inviting enough to lure readers.

Here are a few of the ones I’ve collected from online stories over the last year, headlines that actually made me open the story and read it:

Tyra Banks likes to be naked

Old lady finds fawn, beats it with a shovel

Microwaved baby scarred, but thriving

Kitten kicked like football by teenagers

Preacher killed wife, stuffed body in freezer, police say

Man shoots lawn mower, police say

Stripper, 80, still taking her clothes off

Brother to be jailed again for sex with sis

Man escapes from jail after losing weight

Where are the worst teeth in the U.S.?

Oklahoma may allow students to carry guns

Wife with 5 dead husbands investigated

Police shoot man as he beats toddler

5th severed foot found on Canadian coast

Girl divorced at 10

No more skinning seals alive, Canada says

Ad placement is also critical when putting together a newspaper page. I’m not sure if the irony was intentional, but this was page A5 of the Pittsburgh Tribune-Review on Saturday:


“FDA backs expansion of gastric band surgery” alongside an ad for G&G Fitness.

I’m not anti-gastric band surgery per se (click here for a link to the FDA story online), but I’m a little concerned over the new recommendations by the FDA that patients with a BMI of 35 (or 30 if the person has high blood pressure or diabetes) be eligible for the procedure, reduced from the current standard: 40 BMI. This would make 27 million more Americans eligible for gastric bands. 27 million. I can’t fathom.

My hope is that people like me with high blood pressure and who have a 30 BMI (at 5’5”, I would weigh 180 pounds) would maybe look to the right of the page and see the ad for treadmills, ellipticals and bikes and consider diet and exercise before surgery. When I was 180 pounds, I needed to lose 30 pounds to be at a normal BMI of 25. I won’t say “just 30 pounds” because I know losing 30 pounds can be very difficult for some people. But is the reason it’s difficult physical or emotional? I would guess the majority of the time it’s emotional.

I’ve known two people who’ve died from gastric bypass. I’ve also known two people who successfully lost and are maintaining 150-pound losses from the surgery. We could debate the pros and cons ad nauseum, and when someone is morbidly obese (such as I was when my BMI was nearly 50), it might be the right course of action. But 30 pounds? 27 million more people? I’d much rather see us first attack weight issues from the inside out rather than the outside in.

Stepping down off my soap box and opening the question to you. Do you think the FDA is right in recommending lowering the BMI requirements for gastric band surgery?


View the original article here