It’s a new year and I’m setting a new Podcast Schedule! I realize they’ve been few and far between this past year and I’m sorry. Blame the baby. It’s his fault. ;)
My goal for 2012 is one podcast a month. I think it’s realistic and I don’t want to make any promises I can’t keep. That being said the podcasts themselves will be longer. I thought it would be hard to talk that long but apparently I’m a chatterbox. I think you already knew that.
Topics include…
Making the switch from Medifast to Weight WatchersWeight Watchers online, face-to-face or on my own?My take on organic foods, CSA, produce picks. Tips for college student living abroad. Advice for fellow snackers. Body image stuff <- the question that makes me cry. ugh. How did I get started? My motivated and how I find the time.Links mentioned…
No interest in watching an hour video? Here’s a few other my other recent posts elsewhere….
Best Diet For the Holidays: The Overbooked HOLIDAY DASH Diet. It’s the fantastic upside to overbooking yourself to the point of not being able to sit down because you’re so busy you literally have to run errands while running errands. THAN pick up stomach flu while agreeing to hosting family and neighborhood get togethers while decorating your entire house and running errands. Oh and throw in some random yelling for extra muscle toning. What?