Video: My Ninja Kitchen System Demonstration (+ info on Ninja holiday sale)

Hey guys. Some of you remember when I bought my Ninja Kitchen System, you asked for my opinion on it. Here’s my video demonstration of the Ninja’s cool features (you’ll even see how I whip up my daily Shakeology). Ninja is having a holiday sale right now. Earlier in the year I paid $159.95 + the cost of shipping for my Ninja, but right now it’s on sale for $103.85 with FREE shipping.

Here’s my demonstration video…

I am NOT a Ninja affiliate and I do not gain monetarily by telling you about this deal. I just envy you right now, because you have the chance to snag it for waaay cheaper than I did. This is the only link where I see the sale price. If you go straight to the main web page, you might NOT see the discounted price, so use the sale link. I don’t know how long the sale price is good for, so don’t wait if you’re thinking about getting it for yourself or as a holiday gift. Enjoy!  

View the original article here

Hi. I’m Dr. Darlene and I Lost 40lbs on the HCG Diet System.

Don’t believe me? Well take a look at this…

Click to enlarge – Screen Shot of the site that stole my image.

Yup that’s me. You might not recognize my long hair and the 1 year old "Little Guy" on my hip but those pictures were swiped right from my Weight Loss Progression page.

Some bottom feeder of a company decided they could just use my image as an example for their shady weight loss system. Well, they messed with the wrong blogger.

Don’t ask because I’m not going to give them any attention by linking. I already sent them an email to which they responded….

Hello:

We outsourced this website and were unaware that your picture was taken without your permission.  It will be gone within 24 hours as you requested.  Our apologies to you. 

Sincerely,

HCG Staff

Poppycock.

I wonder how many times that email was sent out. Is it just me or does it sound like a form letter?

I can only assume the images of other people on the page are also bogus. Right? Well here’s the kicker. This was taken directly from their DISCLAIMER page….

ANY CLAIMS MADE OF ACTUAL WEIGHT LOSS OR EXAMPLES OF ACTUAL RESULTS CAN BE VERIFIED UPON REQUEST.

Oh really? Well considering Darlene doesn’t exist or at least isn’t ME I’m curious how they would "verify" her success. Hmm wonder if they’d send you a picture? oh.. wait.

As of now I’m STILL on their shady site. It’s been 9 hours.

Needless to say, this pisses me off.

Last year I wrote a post called Do you believe what you see? which focused on airbrushing in magazines but there’s a bigger issue here.

How many times have you watched an infomercial, read an ad in a magazine, admired a success story or testimonial, and considered or bought the product they were selling? I think it’s human nature to WANT to believe these things but the truth is they lie. They lie through their teeth! The stories, the images, the claims, it’s all bogus. If it sounds/looks/appears too good to be true it is.

The only way to lose weight is to eat less and move more. I’m sorry, it simply is. For YEARS I listened to these snake oil salesmen hoping there was a magic pill, some combination of food or a secret I wasn’t aware of. I find myself still mesmerized by the late night infomercials, but this incident was the last straw. Not only do they make crazy outlandish claims but they FAKE their own success stories??

I don’t know. Maybe I’m making a mountain out of a molehill, maybe you all knew this already, but these companies make a lot of money preying off other people’s insecurities, and MAN that makes me angry.

ok. Vent over. Off to see if my image is still there.

I forgot to add it was Liz at Shedding the Fat-Suit who found my pics. THANKS LIZ!

View the original article here

Finish It Monday: Star System Chart Gets Fancy And Eat Smart Joins The Crew!

Click on image to view/print Week #3 Chart

I trust that you’ve put on your big girl panties by now (or your big boy jock strap?) and are settling into some improved food and fitness habits. You are officially in week #3 of the Finish What You Started Challenge (yay-zers!) are you’re on your way to the October 31st finish line!

I know some of you have been enjoying your vacations and this caused your Star System to somewhat collapse. I was on Staycation all of last week, complete with food indulgence (Oooo!) and a bit of lazy dazing (Ahhh!) so there was definitely some star implosion going on over here. I earned 23 out of 30 possible stars. Darn. But thank God its a new week with a clean slate!

EatSmart Joins Our Crew!

Go on and print out the pimped-out Star System Chart for this week. I revamped it to be real fancy for your eyeballs, and you can see that EatSmart Products has joined us as a Challenge sponsor! They’ve empowered me to spread the love onto you with some fabulous giveaways coming soon, so be sure to browse the land of food, bathroom and kitchen scales at EatSmartProducts.com.

Close to one year ago now, I surrendered my former bathroom scale in favor of an EatSmart. Best decision ever. It’s sleek, lightweight and easy to use. Not only that, but EatSmart stands behind their scales with a 100% Satisfaction Guarantee pledge AND they have fantastic customer service.

Follow @EatSmartScales on Twitter and Like them on Facebook.

This Week’s Bonus Stars Challenge

This and every week you have the chance to earn a perfect count of 28 stars for consistency with your food and fitness activities. So what’s this week’s challenge to earn 2 bonus stars?

It’s a double-doozie, my people.

Earn one bonus star for continuing with your minimum of 3 salads for the week.Earn a second bonus star for working on your push-up activities.

**More about the push-up activities: I keep hearing people say, “I wish I could do push-ups”. Well it’s time to stop wishing!! By the time October 31st rolls around, you’re going to be a BEAST at push-ups. When I started out doing push-ups, I could only do one. O-N-E. It really sucked and I was very discouraged. But I worked at it…consistently, and experienced fast gains in my progress. I can now do 75-100 in a workout circuit.

You’re going to experience fast gains, too.

Work on your push-ups 3-4 times this week, but definitely no less than 3 times. Whether you’re doing the girlie ones your knees or the full body version (my tutorial is here), earn the push-ups bonus star by doing this:

1) Make time to actually do the push-ups, and

2) By the end of the week, attempt achieve 1 or more reps than you did on your first day of push-ups. Do you feel the burn, baby!?

Have a great week everybody. And don’t forget to shout out your earned stars for last week in the comments section and link up to your blog posts!

View the original article here

Finish It Monday: Getting Started And The Star System Tracking Chart

So here we are at the beginning of it all. Yeah baby!

Today is a week to get organized, start planning and get into the habit of doing something each and EVERY DAY that will keep your progress moving forward so you can finally reach your goals. So are you ready? Close to 100 people have already made the decision to join the Finish What You Started Challenge, and if you’re one of them, you’ve already written down your goals.

As you head into your chosen healthy eating and fitness activities for this week, here are some things to consider:

Don’t overwhelm yourself with the pressure of an “all or nothing” approach. It doesn’t work.Work on becoming awesome at one or two small changes at a time, and don’t beat yourself up for the areas you’re still struggling in.Get strong and consistent in the changes you’re focusing on, then build on that by adding more positive changes.If you mess up and need a do-over, you canNOT quit. Finishers don’t quit. They get up and keep going. That’s the kind of person you are.

A word on Planning: Anything less than a plan is a hit or miss situation. Planning creates a sense of urgency and expectation. It encourages you to be disciplined and consistent so you actually follow through. Your plans will tell you ahead of time what must be done, how it will be done and when you will do it. Planning sets you up for action. And then you take those actions. Each day this week and every day throughout the Challenge, plan to have a daily plan. That’s how stuff gets done.

THE STAR SYSTEM

It’s time to get familiar with the Star System Tracking Chart, a personal system to rate your daily progress and achievements. Each day you will award yourself zero, one or two stars in each category for food and fitness (two stars being the best). This means you can earn up to 2 stars in the Food Category and 2 stars in the Fitness Category for a total of 4 stars in a given day.

Here’s how the ratings translate in each category:

Two stars = Great day!One star = Meh, but still decent.Zero stars = You need a do-over.

You have the opportunity to earn up to 28 stars during a stellar week (4 Stars x 7 Days = 28 stars), plus extra stars in the “other” category of the Star System Tracking Chart for any mini-challenges I dish out to you that you complete successfully.

The star system is for YOU to analyze your progress and pinpoint where you are excelling or need to improve. It’s for you to see just how much work you’re putting in (or lack thereof) that’s either keeping you stagnant or propelling to you the finish.

Here are some “gray area factors” to consider when rating yourself:

A scheduled fitness rest day counts as 2 stars, because rest and recovery is vital to your fitness.Occasional indulgence on sweets, high carbs or fatty foods also counts as 2 stars (what!?), but only when you gnaw in moderation. The key here is “occasional indulgence”. If indulgence turns into an overeating-fest, that would not be 2 stars.Be honest in your ratings. You know without anyone telling you whether you’ve done well or not. If you don’t rate yourself honestly you cannot expect to improve.

Bonus Star activity for this week, August 1 – August 7th: Give yourself 1 bonus star on the Star System Tracking Chart if at the end of this week (on Sunday, August 7th), you consistently logged your stars on the chart each and every day. And yes, I will be nosy and wanna know how many stars you earned. That’s called accountability.

Okay! There ya have it. Let’s get it STARted!

On “Finish It Mondays”, please link up in the comments to any posts/vlogs that document your journey during this Challenge.

View the original article here

I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)

Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating habits and your weight? Then this amazing book and CD can help you! Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently. As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.

Price: $22.95

Click here to buy from Amazon

The Road to Weight Loss - Weight Management System: Lose Weight Fast & Easy

The Road to Weight Loss - Weight Management System is a Super Weight Loss Program that will help you construct and manage your weight loss strategy so that you can lose those unwanted pounds with precision. So whether you're exercising at home, the gym, dieting or doing nothing at all - this system will pick you up from wherever you are and blast you off towards meeting your weight loss goals. The System packs the true ingredients necessary to make your weight loss journey successful. Safely Lose Weight Fast & Easy!

The Road To Weight Loss System is
Very Simple & Easy to Use
Just Enter a Couple of Details About Yourself into the Program and THEN...
It Tells You The Maximum Calories You Can Eat Per Day based on your activities
How Many Calories You Will Burn From Various Exercises
When you're going to be the weight you want to be and Much More!
The Road takes the Guesswork Out of Losing Weight and Makes It Simple!

50 Page E - Guide to Losing Weight - Consist of Training, Weight Loss Plan, Diet Plan and more!
30 Minute Training Video
The Road to Weight Loss - Weight Management System
Five Main Areas Covered: Goals, Exercises, Keeping Track, Forecast Goal Dates - How much you will weigh on a certain day, and Calorie Counter. Then they all work together to paint an picture of what you need to do to lose weight.
It Automatically Calculates your new BMR / Calories you can eat as you lose weight + your BMI
It Calculates on what approximate date you will be a certain weight.
Adjust your new calories burned per exercise / diet as you lose weight automatically
Allows you how to keep a digital weight loss journal
Know exactly how many calories you would burn from doing over 70 different exercises and settings
Keep track of your various body measurements such as your stomach as you lose weight
The days of exercising and dieting without being fully aware of where your going are over!
You can use with any other weight loss activity you're doing

Price:

Click here to buy from Amazon

2400mAh Li-ion Replacement Battery for Garmin DC20, DC30, Astro System - DC20, Dog Tracking Systems - DC 20, DC20

No Tools and installation instructions included

Price:

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Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential

Product Description
At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill.

Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance:

• Eating at consistent meal intervals
• Absolute certainty in essential nutrient ratio of protein, fat, and carbohydrates
• Identifying and consuming the right amount of calories per meal

But there’s much more to Body Confidence than when and what you eat. You’ll become a master at:

• Determining your current metabolismâ??and then reprogramming it
• Focusing on body fat percentage rather than body weight
• Setting measurable, motivating goals (short- and long-term, internal and external)
• Following a customized, efficient, diverse exercise plan that makes you feel energetic and strong
• Harnessing the powers of sleep, supplements, water, and stress management, all in perfect sync to optimize your body’s performance

Body Confidence creator Mark Macdonald knows that weight loss doesn’t happen in a vacuum, and he has made room for “real life” at every stage of this program. Along the way, you’ll be introduced to some of Venice Nutrition’s extraordinary success stories, and learn how to stay on track no matter what life throws at you. Packed with recipes, nutrition guides, exercise journals, and Venice Nutrition’s proven goal-setting tools, Body Confidence walks you through every step of a process that has already changed thousands of lives.

Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life.

---

A Q&A between Chelsea Handler and Mark MacDonald

Chelsea Handler is an accomplished stand-up comic and actress, as well as the bestselling author of My Horizontal Life. She is the star of her own late-night show on E!, Chelsea Lately; was one of the stars of Girls Behaving Badly; and has appeared on The Tonight Show with Jay Leno as well as Late Night with David Letterman.

Handler: Seriously, how can eating more meals actually get rid of my muffin top?

MacDonald: I know, it goes against all the dieting rules. We are trained to think, eat less, move more, and lose fat. This may work for a moment, but soon your body stops progressing, because your body actually holds onto fat when you skip meals. The reality is your body is a "re-fuel as it goes" machine. Meaning, you need to eat balanced meals throughout the day to maintain a steady supply of energy. By eating right when you get up, then every 3–4 hours, and then before bed, your blood sugar levels and hormones will stay in balance. This state of balance causes your body to consistently release its stored fat, which then gets burned as energy in your muscle tissue. This is how your muffin top will permanently become a thing of the past!

Handler: You know I love my Belvedere; can I drink on the program and still get lean?

MacDonald: Of course! The last thing I would ever remove from your program is your Belvedere! The cool thing is that making your program part of your world is never about what you cannot have; it is actually about being clear on what you want and then working together to fit that into your program. Belvedere and all alcohol is totally fine in moderation. The trick is to find the right balance with your food, exercise, and alcohol to ensure that you achieve your Body Confidence goals. Here are three adjustments to make when it is Belvedere time that will keep your metabolism humming and minimize the effects of alcohol:

• First off, let’s limit drinking to 1–2 times per week, with a max of 2 drinks at a time. Now I know there are all sizes and shapes of drinks, so let’s define a drink as a shot of Belvedere (or any hard liquor), 6 oz of wine (red or white), and 12 oz of beer (preferably light)
• Second, avoid eating all starchy carbohydrates (rice, pasta, potato, etc.) when you drink. Alcohol actually gets metabolized by the body before food does; so when you eat heavy carbohydrates along with alcohol, your meal contains too many calories and the result is typically extra fat storage (definitely not the goal!)
• And third, let’s be cautious with drinking before bed, and preferably stop drinking within two hours of bed. Alcohol affects the quality of your sleep and interrupts your sleep cycles. Since you are always on the go, you already know how important your sleep is for your daily energy. Your quality of sleep also affects the speed of your metabolism, which we both know is a big component of your burning body fat and getting and staying lean.

Handler: Mark, you know my schedule gets crazier by the day; how can I make it all work?

MacDonald: Tell me about it! Making your health work is never about doing more; it is actually about becoming better and more efficient at what you do. This way, whether you are going on location to tape Chelsea Lately in Australia, or performing a show at Caesars Palace or just powering through a hectic day in LA, you will have the tools to keep your blood sugar balanced and your muscles optimally activated to burn your body fat up, without having to do more!

With your food, it is a simple process. You will quickly know the right amount of calories, protein, fat, and carbs per meal and then basically you can eat any food, any time, as long as it stays in the right combination. This provides you the flexibility to eat anywhere your day takes you and still stay on plan.

Now with your exercise, let’s get each training session working at maximum capacity. We need a combination of fat burning and high intensity cardio, utilizing the best movements to activate all of your muscle fibers (since fat is burned in muscle). Then once your cardio is dialed in, strength training is next. Since your goal is to be lean and tight, the best type of training for you is core training, like Pilates. Core training will work your entire body and also activate maximum muscle fibers.

There you have it Chelsea, real solutions on how to make it all work. You will be spending the same time on your food and exercise as you currently spend, with much greater results and the knowledge to keep your health momentum rolling!

Price: $26.99

Click here to buy from Amazon

Cylapril Adrenal <b>Weight Loss</b> System, Dual Phase Technology, 90-Tablets

CYLAPRIL Adrenal Weight Loss System. The only product of it’s kind to combat Adrenal Fatigue Burnout, period. Cylapril’s dual action formula addresses two of the key components in Adrenal repair and rejuvenation. While the first formula works to aid in the detoxification of your Adrenal System, the second formula helps to alleviate your stress and boosts your mood and mental performance.

List Price: $ 39.99

Price: $ 29.99

Jillian Michaels Rapid Weight Loss System 1 kit
Jillian Michaels Rapid Weight Loss System 1 kit Dietary Supplement"Overcomes the two greatest hurdles to successful weight loss"Introductory Starter PackMaximum Strength ...Acai Berry Extreme All-In-One Weight Loss, Colon Cleanse, Antioxidant, Appetite Suppressant, Metabolism Booster
Acai Berry Extreme All-In-One Weight Loss, Colon Cleanse, Antioxidant, Appetite Suppressant, Metabolism Booster More potent and powerful new formula to reduce your appetite...ACAI SUPER CLEANSE #1 TM HIGHLY POTENT 180 capsules ANTIOXIDANT, Detox, Colon Cleanse, Weight Loss
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Sensa Starter Kit Weight Loss System-months 1 & 2 and Weight-loss Guide MONTHS 1 & 2 WITH DVDINSTRUCTIONAL WEIGHT-LOSS GUIDE2 MONTHS SUPPLY MONTHS 1 & 2, PLUS A DVD AND IN...Jillian Michaels Quickstart Rapid Weight Loss System Introductory Starter Pack 1 starter pack
Jillian Michaels Quickstart Rapid Weight Loss System Introductory Starter Pack 1 starter pack Disclaimer: This website is for informational purposes only. Always check the ...Tagged as: 90Tablets, Addresses, Adrenal, Adrenal Fatigue, Adrenal System, burnout, Cortisol, Curb Sugar Cravings, Cylapril, Detoxification, Dual, Dual Action, Dual Phase, loss, Mental Performance, metabolism booster, Phase, Phase Technology, Rejuvenation, stress, System, Technology, Weight, weight loss system

View the original article here

I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)

Brand new HC

Price: $22.95

Click here to buy from Amazon

The Instinctive Weight Loss System - New, Groundbreaking Weight Loss Product- 7 CD's, Over 7 hours of Hypnosis for Weight Loss and Mind Reconditioning Sold in Over 40 Countries Worldwide

The Instinctive Weight Loss System comes in a 7 CD Pack, in addition to the preloaded audio player. These 7 CDs contain 7 hours of Hypnosis, NLP, and Instinctive Training that helps produce automatic weight loss.
Damien Young, a Clinical Hypnotherapist, Sports Nutritionist, and Personal Fitness Trainer eloquently relays groundbreaking, new information that can't be found anywhere. This insightful 7 hours of information can and will change the lives of anyone who needs or wants to lose weight. By reconditioning the subconscious mind, one can achieve weight loss that's automatic. Losing weight without thinking about it has been the goal of scientists, dieticians, psychologists, and physicians for over a century. Damien Young has discovered the secret, and shares it with you in this inspiring, brilliant, and soon to be a worldwide phenomena of a product. These 7 hours can make a dramatic and profound impact on your life and your body.
In Damien Young's words:
"Every human being has a Subconscious Mind, and this powerful active force in our lives produce over 60,000 thoughts each day in the average person. Only approx. 10% of those thoughts we actually take notice of. The rest come and go, without much scrutinization on our parts. But it's in these 90% of unconscious thoughts that compel us to take 90% of our actions on a daily basis. It's in these 90% of our thoughts that compel us to eat when we're not hungry, to sit instead of stand, to eat food that's detrimental instead of nutritious, and to avoid exercise even when we know of its benefits. By targeting the source of these 90% of unconscious thoughts, and by changing the perceptions and the images associated with our bodies, food, and exercise in a way that makes it not only enjoyable, but rewarding, we can finally say with certainty that long term weight loss is not only possible, but inevitable."
Damien Young, Cht,Cpt,Spn

Price: $79.99

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The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week

Drop 4 to 9 lbs. a week without dieting!

For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in. 

 

4-color

Photo-filled, spiral-bound Tradepaper

 

Price: $19.95

Click here to buy from Amazon

The Road to Weight Loss - Weight Management System: Lose Weight Fast &amp; Easy

The Road to Weight Loss - Weight Management System is a Super Weight Loss Program that will help you construct and manage your weight loss strategy so that you can lose those unwanted pounds with precision. So whether you're exercising at home, the gym, dieting or doing nothing at all - this system will pick you up from wherever you are and blast you off towards meeting your weight loss goals. The System packs the true ingredients necessary to make your weight loss journey successful. Safely Lose Weight Fast & Easy!

The Road To Weight Loss System is
Very Simple & Easy to Use
Just Enter a Couple of Details About Yourself into the Program and THEN...
It Tells You The Maximum Calories You Can Eat Per Day based on your activities
How Many Calories You Will Burn From Various Exercises
When you're going to be the weight you want to be and Much More!
The Road takes the Guesswork Out of Losing Weight and Makes It Simple!

50 Page E - Guide to Losing Weight - Consist of Training, Weight Loss Plan, Diet Plan and more!
30 Minute Training Video
The Road to Weight Loss - Weight Management System
Five Main Areas Covered: Goals, Exercises, Keeping Track, Forecast Goal Dates - How much you will weigh on a certain day, and Calorie Counter. Then they all work together to paint an picture of what you need to do to lose weight.
It Automatically Calculates your new BMR / Calories you can eat as you lose weight + your BMI
It Calculates on what approximate date you will be a certain weight.
Adjust your new calories burned per exercise / diet as you lose weight automatically
Allows you how to keep a digital weight loss journal
Know exactly how many calories you would burn from doing over 70 different exercises and settings
Keep track of your various body measurements such as your stomach as you lose weight
The days of exercising and dieting without being fully aware of where your going are over!
You can use with any other weight loss activity you're doing

Price:

Click here to buy from Amazon

The Road to Weight Loss - Weight Management System: Lose Weight Fast &amp; Easy

The Road to Weight Loss - Weight Management System is a Super Weight Loss Program that will help you construct and manage your weight loss strategy so that you can lose those unwanted pounds with precision. So whether you're exercising at home, the gym, dieting or doing nothing at all - this system will pick you up from wherever you are and blast you off towards meeting your weight loss goals. The System packs the true ingredients necessary to make your weight loss journey successful. Safely Lose Weight Fast & Easy!

The Road To Weight Loss System is
Very Simple & Easy to Use
Just Enter a Couple of Details About Yourself into the Program and THEN...
It Tells You The Maximum Calories You Can Eat Per Day based on your activities
How Many Calories You Will Burn From Various Exercises
When you're going to be the weight you want to be and Much More!
The Road takes the Guesswork Out of Losing Weight and Makes It Simple!

50 Page E - Guide to Losing Weight - Consist of Training, Weight Loss Plan, Diet Plan and more!
30 Minute Training Video
The Road to Weight Loss - Weight Management System
Five Main Areas Covered: Goals, Exercises, Keeping Track, Forecast Goal Dates - How much you will weigh on a certain day, and Calorie Counter. Then they all work together to paint an picture of what you need to do to lose weight.
It Automatically Calculates your new BMR / Calories you can eat as you lose weight + your BMI
It Calculates on what approximate date you will be a certain weight.
Adjust your new calories burned per exercise / diet as you lose weight automatically
Allows you how to keep a digital weight loss journal
Know exactly how many calories you would burn from doing over 70 different exercises and settings
Keep track of your various body measurements such as your stomach as you lose weight
The days of exercising and dieting without being fully aware of where your going are over!
You can use with any other weight loss activity you're doing

Price:

Click here to buy from Amazon

Floor Muffler High-performance Acoustical Underlayment &amp; Moisture Barrier with Self Sealing Overlap System

Dramatically reduces foot traffic noise
IIC 73/ STC74
Moisture Vapor Barrier-No additional film required
Suitable for use over cncrete and wood sub-floors
State of the art technology produces the lightest weight, high performance prduct
Exceeds Uniform Building Code(UBC) requirements
Mold and Mildew resistant as well as non-allergenic
For commercial and residential installations
Warranted for all floating floor applications
Dimensions: 39"x 30.75' x .080" Coverage: 100 sq.ft
Made in the USA

Price:

Click here to buy from Amazon

2400mAh Li-ion Replacement Battery for Garmin DC20, DC30, Astro System - DC20, Dog Tracking Systems - DC 20, DC20

No Tools and installation instructions included

Price:

Click here to buy from Amazon

Floor Muffler High-performance Acoustical Underlayment &amp; Moisture Barrier with Self Sealing Overlap System

Dramatically reduces foot traffic noise
IIC 73/ STC74
Moisture Vapor Barrier-No additional film required
Suitable for use over cncrete and wood sub-floors
State of the art technology produces the lightest weight, high performance prduct
Exceeds Uniform Building Code(UBC) requirements
Mold and Mildew resistant as well as non-allergenic
For commercial and residential installations
Warranted for all floating floor applications
Dimensions: 39"x 30.75' x .080" Coverage: 100 sq.ft
Made in the USA

Price:

Click here to buy from Amazon

2400mAh Li-ion Replacement Battery for Garmin DC20, DC30, Astro System - DC20, Dog Tracking Systems - DC 20, DC20

No Tools and installation instructions included

Price:

Click here to buy from Amazon

Fila Body Toning System (giveaway)

Ahhh.

Id never lie to you (or the company) and a few months ago Id probably have said a big ole NO to doing this product review.

It wasnt so much I was against ‘body toning apparel’ I would most likely have thought interesting. not for me. responded with a polite no & never pondered the sportswear again.

Flash forward to my current workout derailed state and quite frankly nothing sounded MORE appealing than a pair of bootcut body toning pants to this MiznotdoingmuchcardioFit.

I wore em.

I walked in em.

I hung out with Rodney Yee via DVD in them.

I adored them.

But let me back up.

First the pants:**

To my SHOCK the Tornado saw me in them & immediately said I like how those pants look on your bumbum (!)

Pretend yoga-pose.

I wore em with sneakers for my gym-stretching session. Still love!

The obligatory rear view so you know what that’s like

(**the husband has been traveling so I was compelled to self-shoot the photos. Because I adore you all immensely I asked a complete stranger to take the booty-shot. She thought I was a complete nutball.)

The bottom line:

What I loved about the Fila Body Toning System pants:

They lifted my booty. Sure the Tornado’s comment was exceedingly weird unusual, but I do have to say my 41 year old bumbum was less longing to meet the backs of my knees in these pants. TMI? Probably—but it’s true. And really who DOESNT wanna work out more when they already LOOK betterThey werent sausage casing TIGHT (I feared. I feared.)  They were snug but comfy.  In addition there was zero camel’s toe. Dont lie to me ladies you were wondering.The body toning pants made me feel energized. You may feel free to laugh (I did. at myself) but the pants reminded me I had leg muscles! Do they *really* do this as they claim: The compression makes the muscles work harder and will get up to a 50% increase in the work the muscles are required to perform. I almost dont care.  Even if it’s only placebo effect I will take it.I loved them to workout in & with platform flip-flops to hang out in. I felt fancy ambling around town  in them and not as though Id just donned flip-flops with my workout wear.

What I disliked about the Fila Body Toning System pants/in general:

Lack of color Yep. Probably just me but I’d love a pair in olive or deep purple.I longed for pockets. Funky jean-style back pockets (yep. again. could just be me.)Price. They aren’t cheap, yet if they work do we (the royal) really care?  Tough to say.  Im one, even in this economy, to invest in my workout gear. I have found the cheap stuff does not hold up.Im not one of their ‘real women models’ (yes I said it).

So there you have it.

My thoughts and, as sometimes happens up in herre, you dont have to simply take my misfit word for it.

You may be entered to win an item from the Fila Body Toning System for the lowlow price of a comment below.

What do you think you’d like the best about Fila’s new & intriguing  approach to workout apparel?

please to hit us all up in the comments.

TWO USA only winners.

winners announced 11.29.10

**FTC? These toning pants were free. The booty-thoughts above are all my own.

View the original article here

Fila Body Toning System (giveaway)

Ahhh.

Id never lie to you (or the company) and a few months ago Id probably have said a big ole NO to doing this product review.

It wasnt so much I was against ‘body toning apparel’ I would most likely have thought interesting. not for me. responded with a polite no & never pondered the sportswear again.

Flash forward to my current workout derailed state and quite frankly nothing sounded MORE appealing than a pair of bootcut body toning pants to this MiznotdoingmuchcardioFit.

I wore em.

I walked in em.

I hung out with Rodney Yee via DVD in them.

I adored them.

But let me back up.

First the pants:**

To my SHOCK the Tornado saw me in them & immediately said I like how those pants look on your bumbum (!)

Pretend yoga-pose.

I wore em with sneakers for my gym-stretching session. Still love!

The obligatory rear view so you know what that’s like

(**the husband has been traveling so I was compelled to self-shoot the photos. Because I adore you all immensely I asked a complete stranger to take the booty-shot. She thought I was a complete nutball.)

The bottom line:

What I loved about the Fila Body Toning System pants:

They lifted my booty. Sure the Tornado’s comment was exceedingly weird unusual, but I do have to say my 41 year old bumbum was less longing to meet the backs of my knees in these pants. TMI? Probably—but it’s true. And really who DOESNT wanna work out more when they already LOOK betterThey werent sausage casing TIGHT (I feared. I feared.)  They were snug but comfy.  In addition there was zero camel’s toe. Dont lie to me ladies you were wondering.The body toning pants made me feel energized. You may feel free to laugh (I did. at myself) but the pants reminded me I had leg muscles! Do they *really* do this as they claim: The compression makes the muscles work harder and will get up to a 50% increase in the work the muscles are required to perform. I almost dont care.  Even if it’s only placebo effect I will take it.I loved them to workout in & with platform flip-flops to hang out in. I felt fancy ambling around town  in them and not as though Id just donned flip-flops with my workout wear.

What I disliked about the Fila Body Toning System pants/in general:

Lack of color Yep. Probably just me but I’d love a pair in olive or deep purple.I longed for pockets. Funky jean-style back pockets (yep. again. could just be me.)Price. They aren’t cheap, yet if they work do we (the royal) really care?  Tough to say.  Im one, even in this economy, to invest in my workout gear. I have found the cheap stuff does not hold up.Im not one of their ‘real women models’ (yes I said it).

So there you have it.

My thoughts and, as sometimes happens up in herre, you dont have to simply take my misfit word for it.

You may be entered to win an item from the Fila Body Toning System for the lowlow price of a comment below.

What do you think you’d like the best about Fila’s new & intriguing  approach to workout apparel?

please to hit us all up in the comments.

TWO USA only winners.

winners announced 11.29.10

**FTC? These toning pants were free. The booty-thoughts above are all my own.

View the original article here